As the emotional awareness series continues, Brian brings on former collegiate baseball player, Trenton Pallas, who shares his journey from JUCO to D1.

Cheri and Bennett look at the emotions joy & lonely and share how a healthy view of these emotions involves different perspectives.

Cheri & Bennett kick off season 3 with a conversation surrounding emotions and look at the competitive edge emotional awareness provides.

Brian & Bennett sit down with former D1 college volleyball player, Jesse Nieminski for a conversation that benefits the player, parent, and coach. The 3 tackle anything from coaching styles, to social media, to life after the game.

Brian, Cheri & Bennett unpack 'accountability' and share what it looks like to put this key trait into practice consistently.

Brian brings on longtime friend and head high school basketball coach, Mark Wood, for a must listen discussion centered around leadership.

Brian is joined by former player and current college baseball coach, Dane Stankiewicz, for an impactful conversation surrounding the highs & lows of athletics while learning to take advantage of the 'In-Between'.

Cheri & Bennett unpack the topic of blame and look at the many forms it can take in our lives.

Brian sits down for an engaging conversation with USC Head Strength & Conditioning Coach, Josh Heidegger as the two discuss the value of commitment and energy.