Shark Theory

Winning the Mental Battle


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The only true battle is the one between your ears. During a 10k run time trial in 90 degree weather yesterday, I had to fight that battle.

In this episode, we'll cover:

  1. The ultimate test
  2. Why distractions inhibit growth
  3. How to rebound when things don't go your way
  4. What you can learn while you're still in the race
...more
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Shark TheoryBy Baylor Barbee

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