UK Downhill Biking National Champ KJ Sharp talks her fitness journey.

KJ takes us through her life in fitness, from hockey at school and national level to boxing and then becoming 2021 UK champ in her first competitive downhill year!

KJ takes us through her experiences, thoughts and opinions on the fitness industry as it stands!

As ever, if you guys enjoyed the episode you can find me @jakemeays_coaching

You can find KJ @kj.sharp

Drop me a message with your thoughts and questions!

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I've also just released a hugely exciting new 8-week challenge - Lean in 8!

You can get 8 weeks of programming, support and progress for only £19!

If you're interested, 

Get access by clicking the link below!

Lean In 8 for only £19

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Until next week,

Jake