This weeks guest is Kellie Fennell she's a qualified Neuroscientist, Personal Trainer, and Nutritionist, specializing in sports nutrition.

She shares her experience dealing with suicide, grief, and how she was able to overcome shame and guilt by being vulnerable.

(Trigger Warning) This episode does go into detail about suicide so please consider listening with someone or reaching out to Kevin and Briana before if you need support.   
 
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If you or a loved one have experienced thoughts of suicide help is available and please speak with someone today.