The Glowing Up Podcast

Winning your thoughts, winning your life!

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This episode dives into some tactical ways to become a mindset maven.

Angela references a book titled, Attitude is Everything, a tool that helped transform her mindset early on in her mindset journey. Book can be found on amazon.

Key Notes:

The life we have is a reflection of what we think

How to win your thoughts:

  • -have awareness when a negative thought presents itself. Ask, do I like the direction my thoughts are taking me?
  • -Is the thought true? 
  • -Reframe the thought
  • -Journal it out 

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    The Glowing Up PodcastBy Angela Senger