On this episode of "Winnipeg Weekends," I had the pleasure of chatting with Rhea Vaags-Olaffson from the Refit Center. They are celebrating something special – it's their "Smart for Your Heart" month and, get this, the center's 45th anniversary! Rhea shared with me that the Refit Center isn't just any gym; it's a medical fitness facility packed with wellness programs and services. And the team? They're top-notch! We're talking clinical exercise physiologists and other healthcare pros.
The spotlight's on cardiac rehab and education, and since February is Heart Month, they've lined up sessions to spread the word to health professionals and folks like you and me. Plus, they've got a great open house event where you can come and see what they're all about. Join me in celebrating heart health and a local gem that's been beating strong for 45 years!