Tia's Table

Winter Is Coming


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The last 90 days of the year are here. How can we use this time to prepare for the new year. I know it feels too soon to discuss this but the youngins on TikTok were talking about it so I figured we should too. I also share some of my personal goals for this "winter arc". We chat about Cardi B & her husband's drama, Reasonable Doubt, wigs and so much more.

Ayesha Curry's Full Plate Cookbook

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Tia's TableBy Tia

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