Tia's Table

Winter Is Coming


Listen Later

The last 90 days of the year are here. How can we use this time to prepare for the new year. I know it feels too soon to discuss this but the youngins on TikTok were talking about it so I figured we should too. I also share some of my personal goals for this "winter arc". We chat about Cardi B & her husband's drama, Reasonable Doubt, wigs and so much more.

Ayesha Curry's Full Plate Cookbook

Subscribe to My Other Number for bonus content!

Got something you want to say about this episode? Send me a text!

Support the show

Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.

Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.

IG: @TiaVFitness
www.tiavfitness.com
Salad Fund - $TiaVFitness



...more
View all episodesView all episodes
Download on the App Store

Tia's TableBy Tia

  • 5
  • 5
  • 5
  • 5
  • 5

5

17 ratings


More shows like Tia's Table

View all
Ratchet & Respectable by Demetria L. Lucas & Studio71

Ratchet & Respectable

3,183 Listeners