After a month off, I’m back, chatting about how life has been all about finding a new groove post-hyrox. I’ll be sharing why my Sundays are taken over by dance workshops, how I'm rethinking my "morning workout warrior" identity, and why late-night gym sessions are now my happy place. Plus, the scoop on my air purifier obsession, cleaner eating experiments (goodbye, sweeteners!), and my winter hibernation plans—because yes, everything needs a reset. Tune in as I share my latest self-care wins, insights on mindful living, and all the ways I’m embracing a slower, more balanced season.

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