<p>Jean explains why the Winter Solstice is important to her and why she does a ritual every year. She offers a meditation; yoga poses and insight on how to prepare you for the upcoming year. This time of year is also about slowing down, nurturing and nourishing self.</p>
<p>Get a pen and paper and let's create a beautiful vision for 2022.</p>

Jean explains why the Winter Solstice is important to her and why she does a ritual every year. She offers a meditation; yoga poses and insight on how to prepare you for the upcoming year. This time of year is also about slowing down, nurturing and nourishing self. Get a pen and paper and let's create a beautiful vision for 2022.

Winter Solstice - Episode 11

Jean is steeped in the belief that when humans support humans, the world becomes a more connected place. Her foundation is built on strength, love, and wisdom. She is a yoga teacher, wellness advisor, meditation facilitator, Yin Yoga facilitator and author. She is a woman with drive and passion for what she does for a living and wants to share it with as many people as she can. She is called a connector and she is proud of it. 
Join her each week and discovery something new.
Much love

Education

Self-Improvement

Jean is steeped in the belief that when humans support humans, the world becomes a more connected place. Her foundation is built on strength, love, and wisdom. She is a yoga teacher, wellness advisor, meditation facilitator, Yin Yoga facilitator and author. She is a woman with drive and passion for what she does for a living and wants to share it with as many people as she can. She is called a connector and she is proud of it. Join her each week and discovery something new. Much love

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Winter Solstice - Episode 11

Winter Solstice - Episode 11