And Beyond

Winter Solstice: going into the darkness, celebrating the death and rebirth of a cycle

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Happy Winter Solstice! Winter Solstice is a time to celebrate both the ending and beginning of a cycle. This is a time to turn inwards, to go into the darkness to be reborn in the light, when the sun returns.


Journal Prompts:

  1. How has your darkness been showing up recently?
  2. What part of your darkness need to be healed?
  3. What needs to be reborn during this time?
  4. What are you ready to call to an end?
  5. How can you show up in your life intentionally as the you that you envision yourself to be?


    6. Thank you for tuning in x

    Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

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    Get My Guide:

    https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

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    Follow me on:

    @andbeyondpodcast

    For health coaching:

    @rohikbynoor  @noorkaawach

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