In this episode of the Winter Solstice series, we explore the subtle return of light after the solstice and what it teaches us about intuition, inner guidance, and the quiet ways growth begins.

Rather than focusing on big goals or dramatic change, this conversation invites you into stillness and noticing. The kind of listening that helps you hear what’s quietly returning beneath the surface of your life.

This episode is especially resonant for women moving through perimenopause, when the body and intuition often begin to speak more softly, but more insistently asking for attention, rest, and honesty.

To learn more, you can reach out to Heather the following ways:

Website: www.heatherwebsterwellness.com

IG: @heatherwebsterwellness

FB: https://www.facebook.com/groups/heatherwebsterwellness

Email: [email protected]