Wired to Improve

ALL-NEW FORMAT!For this episode I decided to change directions a little. Instead of one topic, you get three! Today's topics are:The benefits of using an analog clock.How green tea helps with weight loss.What does dreaming about losing your teeth mean?L...

Discover exactly why you might be distorted (overly stressed out) and what you can do about it.

In this first podcast of the new year, I dive deep into the mysticism and the magical abilities of fortune tellers, all in an attempt to see far into the future and learn of my own fate. Just kidding. I ain’t talking about any of that. What I will discuss ... Continue Reading#4 – Predicting the Future

I this podcast, I tackle the difficult topic of perfectionism. To some, it might seem like no big deal. But to those who suffer from it, it can not only be debilitating, but also be a major hindrance to reaching your goals and dreams. I offer examples on how perfectionism ... Continue Reading#3 – The Curse of Perfectionism

I’ve been practicing goal setting and achievement for many years now. But this latest discovery on how to view your goals really threw me for a loop. In today’s podcast, I go into great detail about what exactly it is and how you can reach new levels by using it. ... Continue Reading#2 – The Most Overlooked Factor to Achieving Your Goals

Welcome to the very first episode! In this introductory podcast, I talk a little bit about who can benefit the most from listening to it and what you can learn in the episodes to come. In addition, I’ve included my own personal introduction into the mix so you can get ... Continue Reading#1 – What’s in a Name?