“Trauma is a weeping into the tissues of the body.”

Moira explores how unexpressed emotions can live within us, surfacing as illness, irritability, or restlessness. Acknowledging this truth can open the door to healing.

Reflect on where your body may still hold unspoken pain

Consider the impact of suppressed emotion on your well-being

Take the brave step of sharing your story with a friend, a loved one, or a therapist

Healing begins when what was buried finds its voice.