Wisdom Nuggets

Wisdom Nuggets

By Alida McDanielEducationSelf-Improvement
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Wisdom Nuggets episodes

  • Wisdom Nuggets S2 Ep3: Everything is an Affirmation

    The story you repeatedly tell yourself becomes your reality...Today's episode reviews conflicting signals and why positive affirmations don't always FEEL like the truth. 

    For more information on Alida's coaching services and online courses, check out legacywellnessclinic.com

    13 min
  • Wisdom Nuggets S2 Ep2: Discipline and Alignment with your Future Self

    Every day, you're making choices to set your future self up for success or for failure. On today's episode we'll discuss the importance of becoming a student of your future self so you can act "as-if" that future is happening in the NOW. This is the foundation of manifestation. 

    For more information on Alida's coaching practice and online academy, check out legacywellnessclinic.com

    14 min
  • Wisdom Nuggets- S2 Ep 1: Sabotage vs Conscious Choice

    Your higher self will get your attention...by any means necessary...if you don't listen to your intuition. Even if it comes in the form of self-sabotage. Today's episode discusses how we can be more aware of that spark of inspiration and feeling WORTHY enough to listen. 

    For more information on Alida's coaching services and online academy, check out legacywellnessclinic.com

    13 min
  • Stop digging the hole deeper and get out
    We know what needs to be done and yet, we don't do it. Instead, we dig the hole deeper. In today's episode, I'll share with you a struggle I had in trying to be more productive and what I learned about myself to create a shift.
    12 min
  • Procrastinators: Monday will never come if you wait for it
    In my life, I've found that waiting till Monday is like sealing your doom because true readiness is only accessible in the present moment. It's our fears that keep us stuck in a holding pattern of waiting for just the right time to jump. In today's episode, we'll discuss the issue of delaying action and how to break the cycle of "waiting till Monday."
    11 min
  • STOP looking down: the dangers of comparison
    Comparison is toxic to our goals when we are using it to validate how unlucky or unworthy we are in terms of success. If you want to create momentum, you have to learn to look up and calibrate up. In today's episode we'll discuss how to let go of your fear, surrender your need to sabotage, and start working to shift your habits such that you become MORE like the people you admire
    8 min
  • How you start your day can make or break your success
    If you lack self-care first thing in the morning, you probably battle with anxiety, depression, or even lethargy before the day even begins. It took me years to dial in my morning routine so that my days could be in-flow both creatively and productively. In today's episode, I'll share with you my tips for making the most out of your morning and some small, but powerful tools I use with clients to create new habits and mental programs.
    8 min
  • Rules: follow first, break later
    So many people fail before they start because they aren't willing to follow the basic process laid out by those who've paved the way before them. Results are created by discipline not deviations! Today's episode discusses the importance of follow rules then breaking them AFTER the goal has been reached.
    6 min
  • The Alpha Woman's Dilemma
    We have a world to save. It's no wonder we struggle to relax. And yet, we need to learn to let ourselves breathe if we are going to be any help to the greater good. This episode addresses the struggles Alpha personalities have when out of balance and some tips for getting back into flow.
    9 min

About Wisdom Nuggets

From the publisher's feed

Hacking life, consciousness and all things awesome, you'll get the best insights on living greatly! Need a dose of inspiration or a swift kick in the pants? This show's for YOU 💯