This a recording of our Tuesday evening Dhamma class at Cross River Meditation Center in Frenchtown, New Jersey from June 20, 2017.

My Dhamma talk and our Sangha discussion is the fourth of four classes on the wisdom of developing restraint.

A related article is here: Wisdom of Restraint

Here is the archive for all of John's Dhamma articles and talks: Dhamma Article and Talk Archive

If you find benefit from this talk please consider a donation at CrossRiverMeditation.com.

Thank You. Peace.