Wisdom of Women

Jeanne Anne Craig, author of "It's Not How Smart You Are, It's How You Are Smart." We delve into the concept of emotional intelligence and how it's not just about understanding and managing our emotions, but also getting along with others. We will discuss the role of women as caregivers, the struggle of setting boundaries, the development of teenagers' brains, and the importance of nurturing their social groups. We will also explore the unique challenges of being a single parent, the embodiment of emotional intelligence, and how this has shaped Jeanne Anne's experiences. We'll also get a sneak peek into Jeanne's upcoming book and her life as a school psychologist. Jeanne shares her wisdom gleaned from a lifetime of learning from difficult people, prioritizing emotional growth, and finding joy in unexpected places.

Guest Bio:

I am a retired school psychologist and family therapist. My book, "It's Not How SMART You Are It's HOW You Are Smart" is ready to publish and should be out within the next couple of weeks. My career has all about helping people become their best selves and hopefully have some fun in the process.I'm from a small town in Indiana and have lived near Seattle for many years. I can see the Space Needle from my front window! I'm married to an Irishman and we have 4 kids, 3 grandkids and two bad cats. 

Connect with our guest here:

Host - Sherri Hilton's Bio

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast-⁠⁠⁠⁠Wisdom of Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we had a great conversation with Emily Coleman, a successful entrepreneur and co-founder of HAI Analytics. Emily's journey has led her to confront obstacles, defy norms in a male-dominated sector, and believe in herself even when others didn't. Together, we're exploring mentorship, entrepreneurship, gender parity in salary negotiation, and the high stakes world of college enrollment.

Emily is not only an accomplished professional, but also a mother navigating work-life balance and preparing for the emotional toll of sending a child off to college. She's an advocate for harnessing natural joy, recognizing personal strengths, and developing an authentic leadership style, especially for young women facing barriers in male-dominated industries.

Whether you're a parent preparing to send your child to college or a young woman trying to make it in a challenging field, this is one conversation you don't want to miss. This is an enlightening chat about the power of believing in oneself, the importance of mentorship, and challenging preconceptions about college enrollment.

Guest Bio:

A social psychologist by training, Emily has always been interested the factors that shape our beliefs and behaviors. In graduate school, Emily was particularly interested in the behavioral effects of social comparison and “the impostor phenomenon’, first described by psychologists in 1978. After completing graduate school, Emily began working for the enrollment management office at Syracuse University, using her statistical background to build models to predict enrollment, retention, and success. While at Syracuse, Emily was

Emily has worked in enrollment management for her entire career. In 2018, Emily and a colleague decided to found their own higher education consulting company, HAI Analytics. Emily and her co-founder are proud of the women-owned and operated company they have built, in a male-dominated field, and continue to look for

Emily earned a PhD in social and personality psychology with a concentration in statistics from Cornell University, and a bachelor’s degree in psychology and philosophy from Boston College.

Connect with our Guest Here:
LinkedIn: https://www.linkedin.com/in/emily-chase-coleman-95062779/

Host - Sherri Hilton's Bio

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast-⁠⁠⁠⁠Wisdom of Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Investing can seem like a foreign language to many, but today, we continue to empower women with an understanding of finances, stocks, and self-directed investing. We're thrilled to have the amazing finance expert, Jessica Perrone with us. From serving drinks in a club to trading stocks and co-founding a fintech company, Jessica has experienced a transformational financial journey. Today, she is the architect behind a beginner-friendly investment curriculum and a renowned figure driving financial education among young adults, particularly women.

In this episode, Jessica shares her fascinating story, including financial mistakes, realizations, and triumphs. We'll discuss her unique 'identifying investment strategy,' which she illustrates with real-world examples like Clorox and tire manufacturing. We'll cover personal finance advice, including 401k contributions and debt management, and emphasize financial independence, especially for women. Jessica will also demystify inflation and interest rates and how these concepts can help shape a more savvy investor.

We'll also talk about understanding our emotional connection to money, the reality of good debt versus bad debt, and finding the balance between consumerism and smart fiscal choices. Jessica will be sharing some highlights

So, if you're interested in taking command of your finances, empowering yourself or maybe just curious about how the Clorox you use every day connects to the stock market, then this episode is for you. Regardless of where you are in your financial journey, Jessica's insights are bound to offer something of value.

Our Guest Bio:

Connect with our Guest Here:

Website: https://www.herfiniq.com/her-money-and-investing-show

X: https://x.com/finiqtrading

Host - Sherri Hilton's Bio

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

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Join us as we speak with the vibrant life coach and hypnotherapist, Amy Green Smith. Amy, known for helping others find their voice, navigates us through the common stereotypes women face. She shares profound insights on the marriage of kindness, grace, and vulnerability to foster honest communication and effective boundary setting. As we turn the pages of her journey filled with overcoming societal pressures and finding intrinsic worth, she passionately discusses the power of emotional intelligence

Guest Bio

Amy Green Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth.

With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego.

 Connect with our guest here:

Grab Amy's FREE-SOURCES at:

http://amygreensmith.com/free

Social Media:

http://instagram.com/heyamygreensmith

http://facebook.com/heyamygreensmith

https://www.linkedin.com/in/heyamygreensmith

http://twitter.com/heyamygreen

Host - Sherri Hilton's Bio

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

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Lisa Candera, also known as the 'autism mom coach.' As a mother to a child with autism and a practicing attorney, Lisa brims with wisdom and practical insights to share. In this candid conversation, we delve into Lisa's coaching program that targets stress, anxiety, and burnout for autism moms. She offers specific insights on handling meltdowns in children with autism, which will also be the focus of her upcoming webinar. Lisa shares personal experiences about being a special needs parent, including her journey of overcoming delayed grief and the emphasis on parents prioritizing their own well-being. She discusses the importance of having an Individualized Education Program (IEP) or a 504 plan for children with autism, and the particular challenges faced by girls with autism. Lisa's insights are deeply informative and authentic due to her

Guest Bio:

Lisa Candera (aka The Autism Mom Coach) is a solo mother of a teenage son with severe Autism and OCD, practicing attorney and certified life and grief coach. Over the past four

Through her coaching program and weekly podcast, Lisa shares her hard-won wisdom and practical strategies, all through the lens of someone who truly understands the struggles of autism parenting. Her insights and tools have already helped countless families navigate the complexities of raising a child with autism.

Lisa also serves as a columnist for Autism Services and Resources Connecticut’s monthly newsletter and a board member of Sun, Moon and the Stars, Inc., a Connecticut-based non-profit for Autism families.

On July 22, 2024, Lisa will be hosting a free webinar: How to Keep Your Cool During a Meltdown, where she will share her 3-step process for staying calm when your child is dysregulated.  

Register: https://us02web.zoom.us/webinar/register/6717205399815/WN_2DWzkVCWRgqazwgNLf53NA

Connect with our Guest Here:

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

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Sheila Buswell, a trailblazing leader, co-founder and CEO of Buswell Biomedical, and a U.S. Army veteran. Sheila's journey from the military to the entrepreneurial world is a story of resilience and overcoming obstacles in male-dominated fields. She’ll be sharing invaluable insights about dealing with imposter syndrome, advocating representation for women, and the disparity in society’s perception of women in non-traditional roles.

She also discusses how her innovative medical product aims to revolutionize patient care in rehabilitation hospitals and at homes. Motivated by her mother's challenges in performing daily living activities in rehab, Sheila's mechanical device, powered by artificial intelligence and machine learning, allows patients to lead independent lives while reducing strain on healthcare workers.

Join us as we deep-dive into her experiences, discuss practical advice on overcoming challenges faced by women, and highlight the importance of support systems in achieving success. And don't forget to check below for more

Guest Bio:Sheila Buswell is the CEO and Co-Founder of Buswell Biomedical, a veteran of the US Army, and the author of Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business. In her book, Sheila shares her personal experiences with impostor syndrome, as well the stories of a diverse group of accomplished individuals who struggled with self-doubt but found ways to overcome it. She hopes to help others who feel limited by their beliefs experience more freedom and realize they are enough. 

Connect with our Guest Here:

www.isthisseatforme.com 

https://www.linkedin.com/in/sheilabuswellbiomedical/

Host - Sherri Hilton's Bio

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast-⁠⁠⁠⁠Wisdom of Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Robin Hall, an accomplished family physician, entrepreneur, best-selling author, speaker, and cancer survivor. Dr. Hall will take us through her extraordinary journey, of charting her own path in the world of medicine, staring down illness, and maintaining a steadfast commitment to promoting quality over quantity in healthcare.

Today, Dr. Hall shares her experience of battling personal and family illness, and how these experiences paved the way for her to retire early and concentrate on encouraging others towards prevention. Her book, "The Other Side of Unexpected Blessings," shares inspiring stories of how health challenges led to positive life transformations and notes the importance of listening to our intuition and aligning our mindset with our journey. She also provides a valuable perspective on managing stress, importance of self-care and taking care of the body to ultimately lower the risk of disease.

Dr. Hall's empowering advice to young women, her reflections on the healthcare system, and her thoughts on the impact of physicians' identity make up for a compelling conversation.

Listen to this great episode, like, share, and subscribe for more Wisdom of Women.

Dr. Robin Hall is a board-certified family physician, entrepreneur, best-selling author, speaker, and cancer survivor.  With over 30 years of experience in medical practice, Dr. Hall is well known as a trailblazer, excellent diagnostician, and medical educator.  She was a former

Connect with our Guest Here

Website:  https://www.drrobinhall.com

Facebook:  Dr Robin Hall, author

Email:  [email protected]

Linked In:  dr-robin-hall

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast-⁠⁠⁠⁠Wisdom of Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today we have a person of great substance among us who has dedicated her career to fostering women's leadership, Lisa DeFrank-Cole. Born into a low-income family in southwestern Pennsylvania, Lisa was taught by her mother that education was her ticket out of poverty. This wisdom, combined with Lisa's perseverance, saw her obtain her undergraduate degree after six years - a testament to delayed gratification.

Surprisingly, being an underdog has served Lisa well, enabling her to understand various societal dynamics comfortably. Growing up, Lisa’s keen observation of the distinction between male and female leadership styles due to family hierarchy and societal norms have shaped her ideas and concepts on leadership. She views leadership as a process of influence, emphasizing ethical behavior and equal treatment of all people.

We dissect the prevailing gender bias in leadership positions and the underrepresentation of women. Lisa discusses her book, which brings to light lesser-known women leaders’ stories, and touches on her invaluable work at the Women's Leadership Initiative at West Virginia University. We delve into the need for women to network and support each other, debunk myths about female rivalry, and discuss practical strategies to foster gender equity. Join us as we celebrate small joys, big victories and everything in between on our journey to champion women's voices in leadership. It's a powerful conversation that you won't want to miss.

Guest Bio

Lisa is Director and F. Duke Perry Endowed Professor of Leadership Studies at West Virginia University, widely known for her academic and practical expertise in women’s

A leadership coach and author of the award-winning textbook Women and Leadership, Lisa overcame many stereotypes as a first-generation college graduate from Appalachia to reach where she is today. WV Living magazine named her a “Wonder Woman” in 2019, celebrating her for defying barriers and working towards uplifting West Virginia. 

She has 20+ years of experience working with academic and government institutions in West Virginia, including the Governor’s Office. As a Fulbright Specialist Scholar, she taught women in Bahrain about leadership and empowerment. Lisa has also conducted leadership workshops for women in Saudi Arabia.  
https://lisadefrankcole.com/
https://www.linkedin.com/in/lisa-defrank-cole-7b32286b/

https://www.tiktok.com/@lisadefrankcole

Host - Sherri Hilton's Bio

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast-⁠⁠⁠⁠Wisdom of Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Our guest is Christine Jewell, a renowned author, executive coach, and the founder of Warriors of the Heart. Known for guiding CEOs and impact-driven leaders, Christine has an extraordinary tale to share at many levels. Today, she will unravel her personal journey of breaking free from old patterns, her struggles with being the single source of provision and protection, and walking into a season of wilderness.

She'll share insights from her book "Drop the Armor", discussing themes of releasing the past, embracing stillness and relaxing into an extraordinary calling. Not one to shy away from the authentic truth, Christine will also talk about the pressures of being a single mom, her battles with addiction to chaos, and how they impacted her physical, mental, and emotional health. She will cast light on transforming relationships from trauma bonds to peaceful partnerships and realizing that everything we need is already inside us.

Facing fears, the importance of faith, and moving forward - we will journey through a lot in this session. It's all about acknowledging desires, aligning the heart with divine will, and finding the strength within to bring about a co-creative process with God. Give a listen to this inspiring conversation with Christine Jewell and learn how she found her joy, freedom, and extraordinary growth in the wilderness.

Christine Jewell is an author, keynote speaker, and faith based executive coach with over 25 years of experience in the fields of Health + Peak Performance, Entrepreneurship + Human Behavior. She is also the host of the Breaking Chains Podcast.

As the Founder of Warriors of The Heart, she specializes in guiding highly successful CEO’s and Impact driven leaders to break out of the superficial “life” they’ve built, redefine success and step into a whole new playing field grounded in eternal, life giving principles. 

Christine bridges the gap between the heart, fueled by faith & logic, fueled by practicality -  to help people receive more than they could ever imagine and claim the rich life they were created for. 

As a mother of 6, ages 6-20, through a blended family, a wife, high level athlete, multiple business owner and entrepreneur since her 20’s, she is intimately familiar with the overwhelm and burnout that can come when building a ‘dream’ life, as well as what’s possible on the other side. 

Through years of trials, burning things down and rebuilding from the ashes of her past, she has ditched the rules of this world, following the calling on her heart to cultivate a life of total alignment - where there is more than enough time for her most meaningful work, extraordinary relationships, a legacy of impact - and plenty of rest!

Her vision is to create a community of Kingdom Minded Men and Women who are rising together as powerful co-creators rather than competitors - and are redefining the way we lead at work, in relationships, and every arena of life!

Connect with our Guest

Get the Book! Drop the Armor

Breaking Chains Podcast with Christine Jewell

Linkedin 

Host - Sherri Hilton's Bio

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast-⁠⁠⁠⁠Wisdom of Women⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this revealing episode, we have the honour of speaking with Mel MacIntyre, a highly accomplished business strategist and performance coach.

Mel has a remarkable story to share; one of immense personal and professional transformation. From dealing with burnout, chronic health issues, and an overwhelming corporate career to experiencing a life-altering awakening and reinventing her life entirely. She imparts her poignant perspective on giving oneself the permission to pause, reflect, and let things fall apart, key to healing and recalibrating one's life path.

In this candid conversation, Mel unearths essential aspects of success for ambitious women, from managing imposter syndrome and perfectionism to redefining success on your own terms. She talks about the need for a shift in societal norms that trap many women in a debilitating cycle of burnout and shares invaluable tips on self-care, and creating a balanced and fulfilling career and life.

Mel's life lessons extend to managing the beauty and chaos of motherhood while maintaining ambition, loving without compromising oneself, and witnessing profound personal growth in times of tragic loss.

Stay tuned as we delve beyond the surface and unearth the wisdom of Mel MacIntyre.

Mel MacIntyre is a 2 x international bestselling author, keynote speaker, in-demand coach & business strategist, and the founder of The Feminine Edge Business Academy

With 25+ years of experience as a leader, coach, and business consultant in a wide range of global businesses, Mel is on a mission to help women earn more money and claim their space without shame or self-doubt. Her favorite thing in the world is seeing a woman step fully into her power to create financial freedom doing the work they love. Her research-based signature framework The Feminine Edge is designed to help women create more balance, impact, and success without risking burnout or selling out. Because she deeply believes, we CAN have it all. We just need to know how. 

An extroverted hermit, when she’s not geeking out on feminine high performance and the power of intuition, you can find her with the wind in her hair and the sand in her toes hanging out with her partner Charlie and son Maximilian on her favorite beach on Eriskay, the tiny Hebridean island she calls home. 

Mel is also an Ambassador for Women’s Enterprise in Scotland using her voice to represent and promote women and their businesses and has been featured in the Guardian, Yahoo Life, and BBC along with many more publications.

 Connect with our Guest Here

The Focus Formula https://www.melmacintyre.com/focusformula

Linkedin https://www.linkedin.com/in/melaniemacintyre/

website www.melmacintyre.com

Sherri Hilton is certain that strong moms create stronger daughters. She believes that sharing the wisdom and strength of women will result in stronger generations to come. She’s a sales dynamo, influential networker, podcaster, author, coach and single mom of two amazing girls. With her podcast, Wisdom of Women and her book, Strong Mom Stronger Daughters, Sherri brings meaningful conversations and knowledge to light that will benefit all women, young and old. Sherri firmly believes in the power of women who challenge the status quo conquering mountains wearing flip-flops or those fabulous high heels!

Find Sherri Here:

www.strongmomstrongerdaughters.com

IG - @strongmomstrongerdaughters

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