Today’s guest is Mia Lee.

Mia uses the wisdom of yoga and mindful meditation to help highly committed entrepreneurs, executives, and professionals to experience more fulfilling and peaceful lives.

Her method aims to bring light to unconscious thoughts that can lead to self-sabotage. By utilizing mindfulness meditation and self enquire techniques - her clients walk away more centered, confident, and ready to put their best foot forward each day.

to reach out to Mia:

Email: [email protected]

LinkedIn: https://www.linkedin.com/in/mia-lee-264342168/

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: [email protected]

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.