In this short episode, I share my perspective on starting and creating new habits. Why making it enjoyable in the beginning is far more important than progress.

Wisdom Speaks | Starting new habits & making it sustainable

The Chi Podcast was created to help promote awareness through sharing both insights from my own journey and having guests that share their own.

Ultimately this podcast is about the path of Self Development.

Covering a wide range of topics and interests including:
→ Masculine/Feminine Dynamics
→ The Nature of the Self 
→ Health, Nutrition, Exercise, Biohacking
→ Authenticity and Spirituality
→ The Path of Self Development

Like all things this is a work in progress and ever evolving.

I'd be honoured if you join me on this journey 🙏

Education

Self-Improvement

The Chi Podcast was created to help promote awareness through sharing both insights from my own journey and having guests that share their own. Ultimately this podcast is about the path of Self Development. Covering a wide range of topics and interests including: → Masculine/Feminine Dynamics → The Nature of the Self → Health, Nutrition, Exercise, Biohacking → Authenticity and Spirituality → The Path of Self Development Like all things this is a work in progress and ever evolving. I'd be honoured if you join me on this journey 🙏

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Wisdom Speaks | Starting new habits & making it sustainable

Wisdom Speaks | Starting new habits & making it sustainable