In this powerful episode, Stashia Jeanette shares her journey of living with Ehlers-Danlos Syndrome (EDS), her spiritual awakening, and how she reclaimed her voice and power after years of struggle. We explore the intersection of chronic illness and spirituality, how deep healing begins within, and how Stashia now helps others through her lived experience and spiritual insights.🎙 Topics covered:- Living with EDS and navigating health challenges- Awakening to her spiritual path- Stepping into personal power and purpose- How she guides others on their healing journeyThis episode is for anyone walking the path of self-discovery, healing, and empowerment.🔔 Don't forget to like, comment, and subscribe for more real conversations.

Briana Bowley is a women’s nervous system and performance coach with a powerful story that spans martial arts, the entrepreneurial grind, and navigating the fast-paced digital world. In this episode, we dive deep into nervous system regulation, resilience, and how to stay grounded while building a purpose-driven business.Whether you're an athlete, entrepreneur, or woman seeking more alignment and power in your life, this episode offers practical insights and inspiration.🎯 Topics we explore:Nervous system mastery for performance and regulationLessons from martial arts and disciplineBriana’s entrepreneurial path and evolutionNavigating the online space with integrity and embodiment👊 Tune in for real talk, strategy, and the power of presence.

00:00:00 - Start00:16:08 - Holistic Health & Reliance On Modality00:18:28 - Women's Cycles00:23:12 - Using Blood tests for Health Insights00:25:42 - Mainstream Medicine & Chronic Conditions00:29:58 - Emotional Impacts on Health00:32:27 - Cortisol & Stress Management00:36:15 - Recognising The Stress State00:37:50 - Supplements for Stress00:39:50 - Mushroom Blends00:47:49 - Heavy Metals in Supplements00:51:30 - Profit & Cutting Corners00:53:45 - Psilocybin00:59:25 - Psychedelics & The Ego01:02:00 - Ethics above Profit in Business01:05:01 - Being Sold To - Cold DM's01:08:25 - Kelsey's Experience in the Cannabis Industry01:14:01 - Balanced Masculine Feminine for Growing Cannabis01:16:37 - Moving Past Demonisation of Substances01:20:14 - Balancing Polarities through Psychedelics01:26:03 - End of Podcast Question: What the World Needs More Of

00:00:17 Pre-podcast discussion00:09:23 PODCAST START00:09:43 intro00:11:28 Genetic Data Testing00:16:40 Genetics vs Lifestyle Factors00:19:38 Black & White Approaches to Health00:22:42 Cookie Cutter Plans vs Tailored Expertise00:25:04 Where to start your health journey00:30:11 Stress Management 10100:36:24 Jeremy's Health Journey00:44:44 Gut Health & Brain Connection00:48:01 Symptoms & The Importance of Finding the Root Cause00:52:47 Belief in Modern Medicine & Technology00:55:35 Calorie Restriction & Weight Gain01:01:36 Intermittent Fasting & Water Fasting01:04:13 Women's Cycles & Fasting01:08:37 The Impact of Physiology on the Sense of Self

A real and raw conversation with Bec about her story through domestic violence.

Dr Jen and I connected via Threads and found much alignment of perspectives so I felt called to invite her on the Chi Podcast and I was very glad I did!

There were even some insights that surfaced which were new to me.

You can find Dr Jen at:

web: https://grounded-now.com/

insta: @Grounded.with.Jen

and her offerings here:

offerings: https://stan.store/GroundedNow

Thanks,

Jez 🙏

Chi Coaching

After a long break from sharing the journey I'm back to catch you up on where I've been and what i've been upto

I connected with Anna a while ago while starting my journey into coaching and creating an online presence.  Whenever Anna and I have bounced ideas off of each other there has always been a strong connection and flow of wisdom, so it was an honour to have her on The Chi Podcast.  Anna was previously a researcher within the tech industry and after experiencing burnout she set her sights on helping others avoid the same fate.  

You can reach Anna at: www.burnoutbroccoli.club insta: @burnout.broccoli