In this first episode of our three-part mini-series on happiness, we dive into the world of hedonic happiness—the pursuit of pleasure and avoidance of pain. We explore how money impacts happiness, the concept of the hedonic treadmill, and even touch on insights from Tim Minchin and Alfred Adler.

Angelina, a wise seven-year-old, shares her adorable take on what makes her happy, while we discuss practical ways to elevate your hedonic happiness. To wrap it up, we leave you smiling with a heartwarming story about a young boy's sacrifice.

Tune in for insights, laughs, and actionable tips to bring more joy into your life!

In our debut episode of Wisdom Unfiltered, we dive into the lessons, decisions, and missed opportunities of our twenties. From career paths and relationships to personal growth and financial decisions, we reflect on the choices that shaped us and share what we wish we had known back then.

Welcome to Wisdom Unfiltered! We're so excited to kick off our new show. New episodes air every Monday at 7 a.m.