In this episode, The Wise Counselor unpacks the life-changing power of saying “no” without guilt. If you’ve been stretched too thin, pressured from every angle, or silently drowning in people-pleasing, this is your reminder: you don’t have to be everything to everybody. Learn how to honor your boundaries, protect your peace, and reclaim your energy—without the shame. It’s time to stop performing and start healing.

In this very first episode of Wisdom with The Wise Counselor Podcast, I’m giving you a behind-the-scenes look into the heart and purpose of this podcast. You’ll get to know a little about me—both personally and professionally—and what inspired this space.

This podcast is all about growing with intention, healing with purpose, and walking through life’s ups and downs with honesty and hope. From emotional resilience and mental wellness to everyday challenges and spiritual growth—we’ll cover it all, together.

My hope? That each episode leaves you feeling grounded, inspired, and connected—not just to yourself, but to a greater community that’s chasing purpose in purpose.

Let’s elevate—one degree of glory at a time.