Finish the year strong! We can get caught up in future tripping or dreaming of the new year but we really miss out on the present.

Now is the time to finish the year strong. Focus on what's in front of you!

Follow this R2-D2 formula to help you ground your energy and focus on awareness.

Opening up vulnerably, sharing the most recent struggle and the 4 practices to help me surrender.

The capital S for surrender.

My love and thanks for listening!

Be willing to let go:

When we set an intention, choose to let go, and connect to Wisdom Within, we are already connected to source.

The more you go inward, the effort and awareness means you are connected.

What I find is often missing from our lives in the spiritual ability to plug-in to our Wisdom Within.

Go inward, create space, and offer up loving kindness to accept yourself more fully and completely.

Here for you!

3 ways to love on yourself when you fall short.

Being okay with a B+ helps us understand that:

BONUS: When we give our best effort, a B+ is good enough. 

Gather with us to understand principles of Fall, inspired by Ayurveda, the Science of Life.

Reflection of Summer:

Direction of Fall: September 22 - December 21, 2021

Hope you're enjoying the show! Would love it if you left a review.