In this short but heartfelt message, the Wise Black Nanas take a moment to honor Juneteenth, a day of reflection, celebration, and continued commitment to freedom and justice.

Dr. Sharla shares a personal memory of seeing Opal Lee, the “Grandmother of Juneteenth,” speak in Las Vegas. Her inspirational presence was a powerful example of the impact one person can have in changing a nation’s story.

Looking for a deeper dive into the history and meaning behind Juneteenth? The Nanas invite you to revisit Episode 13 – Juneteenth: Did You Know?, where they explore the history and enduring significance of this important day.

Wise Black Nanas take a look at this common, everyday casual phrase that most of us know well, or do we? How often do you say “How You Doing”? What’s going on when you use the phrase? How are you feeling about the other person who asked you? Probably not something you have considered lately. As usual the Nanas have their own thoughts and experiences with this phrase, and can’t wait to share them with you.

Wise Black Nanas takes a light hearted look at looking back to past times, a slice of their past life, a few of their favorite memories from the Good Ole Days. Joanne and Dr Sharla think a little humor is just the ticket for our current time. When things seem negative, Wise Black Nanas look for the positive. Hear what they think is great and not so great about looking back and how might looking back help us today?

Wise Black Nanas take a look at Robbers of Joy. Just what is that anyway? In their own unique way, Joanne and Dr Sharla talk about the things that Rob us of Joy, whether it is family, work, or life situations, there are ways to recognize and restore that Joy. Listen in as they leave you with hope, optimism and strategies that are simple and lighthearted. And of course with a few laughs along the way.

What happens when cancer is the diagnosis? How does this affect Wise Black Nanas?  Listen in to hear about this intensely personal account describing how Joanne reacts when she hears those words, directed at her. How does it impact her life? What does she think was most helpful to her, how does she navigate through it?  What are her thoughts, how is she doing now, what words of experience and advice does she share? Listen in as Wise Black Nanas talk about keeping this chapter together or maybe not.

Wise Black Nanas celebrates a whole year of Podcasts. And WOW, what a year the Nanas have had! Dr. Sharla and Joanne share more of their stories, wisdom, strategies and tips to help with some of Life’s Toughest Decisions. This Guide is our gift to you. The guide is an easy to use, true labor of love that is packed with coaching tips, things to do right now, and a whole new set of “Nanaisms” that we hope you will enjoy. Tune in! Get your own copy of the Nanas’ Guide to Life’s Toughest Decisions at WiseBlackNanas.com/guide

Wise Black Nanas are shining the light on one of their favorite literary s/heroes, Dr. Maya Angelou. Powerful and positive in her approach to the realities of life, Dr. Maya has been an inspiration and motivational source for decades. Discovered by both Nanas early in life, they talk about how her award winning work and inspiring being has been a constant in their work and lives. Dr. Sharla shares an intense and raw story that illustrates the connection with one of Dr. Angelou’s most well known award winning works, “And Still I Rise.” The Nanas illustrate how connecting with literature keeps us sane, grounds us, while providing the motivation we need to keep going, even in the darkest of times.

It’s our 20th episode! Join us as we celebrate this milestone and reflect on the journey so far. As we enter the holiday season—a time filled with celebrations, cherished memories, and joyful gatherings—the Wise Black Nanas remind us that this season can also bring stress, grief, and mixed emotions. For many, the holidays bring up memories of loss, challenges from COVID, political tensions, and past experiences that linger.

In this special episode, the Nanas share their fondest holiday memories, their favorite traditions, and the deeper significance these moments hold. Whether this season brings joy or struggle, come celebrate, reflect, and embrace all it brings, with us.

“Make Your Mark” can mean a host of things. It’s an old saying and even older practice. What does it really mean in today’s world? Hear Wise Black Nanas talk about Making Your Mark while taking a closer look and relating the phrase to current times. Joanne opens up more about growing up in the segregated South when “Making Your Mark” was a necessity and a common practice for many people. Wise Black Nanas share loving memories of elderly relatives during a very different time, or is it? How will you Make Your Mark?

It’s political season. Wise Black Nanas could not miss the opportunity to share their thoughts on our political climate. Wise Black Nanas remind us of the historical significance of Civil Rights and Voting Rights efforts over the years, the connections and messages that still ring true today. What was it like to attend a newly integrated school as a teenager? Listen as Dr. Sharla shares remembrances of that period. Their passion shines through on this relevant episode. Get connected to your desire to vote!