By Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor
5
2525 ratings
The podcast currently has 170 episodes available.
Today we spoke with Tara Portelli CNHP, CHN, CCHt, PCP. It was an incredible conversation on many topics of healing, women's health and the use of Psilocybins
Their work is dedicated to creating retreats that will transform you, heal you, inspire you and help you to come into your authenticity, finding true inner peace. As well as one-on-one work that will give you a platform to dive deep into your inner being, addressing what keeps you stuck.
Take a journey that will change the way you live your life.
www.taraportelli.com
Check out her book NUDE: Saying a Beautiful Goodbye to Who You Thought You Were and Stepping into Who You Truly Are.
The 31-Day Breast Health Challenge is almost over, and I’m so proud of how far you’ve come! 🎀 Your dedication to your health is inspiring, and I hope you’ve found the daily tips and practices helpful.
But don’t stop here!
🔸 On October 27, join me for the Holistic Breast Health Masterclass for only $37. In this 90-minute session, we’ll dive deeper into holistic breast care practices that you can use every day.
🔸 Starting November 1, take your breast health journey even further with my 4-Week Touch Your Tattas Course for $397. This program is packed with practical, empowering strategies to transform your breast health.
🌿 Let’s keep building on the progress you’ve made!
👉 Register now for the masterclass and course
I can’t wait to continue supporting you on this path to better health!
Warmly,
Dana
The Wise Divine Women Podcast presents Angela Fields, CurlyCoilyTresses's founder, sharing her journey of creating hair care products for menopausal women experiencing hair loss. She started making her own products after struggling to find ones that didn't cause allergic reactions. Angela explains how menopause affects hair, including thinning, dryness, and roughness. She emphasizes the importance of proper nutrition and protein for hair health. Angela also discusses the impact of stress hormones like cortisol and DHT on hair growth. She shares success stories of women who have seen improvements in their hair health through her guidance and products.
Takeaways:
Angela Fields offers guidance and products to help women navigate hair health during menopause.
Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.
I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!
Welcome to the Wise Divine Women Sisterhood!
My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.
Visit Wise Divine Women
Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!
Did you know I coach menopausal women?
You can visit my website to learn more. It is simple and I do offer coaching appointments
In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.
Dana Irvine
Certified Menopause Coaching Specialist
Breast Health Educator
Holistic Health Coach
Certified Clinical Thermographer
Thermography Advisor.
#MenopauseMatters
#BreastHealthAwareness
#ChristianWomenPodcast
#PodcastLife
#BrainHealthTips
#LibidoBoost
#WomenEmpowerment
#HealthyLiving
#FaithandWellness
#MindBodyBalance
I abosolutely loved talking to fellow Canadian Sara Frenza. She is a published fitness model and writer, nutrition and body transformation coach, and the owner of Sara Frenza Fitness and Nutrition. She went from avoiding mirrors to a published fitness model in her 40’s.
After gaining over 40 lbs., with each of her pregnancies, she tried multiple diets and programs desperate to find a solution to build a body I felt good about.
She finally found a sustainable way to lose over 50 lbs., change her body composition and learned how to keep the weight off forever.
Learn more about how she and her team helps women achieve their dream bodies through her 1:1 coaching program, focusing on the exclusive Restore, Lean out, and Sustain body transformation protocol.
Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.
I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!
Welcome to the Wise Divine Women Sisterhood!
My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.
Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!
Did you know I coach menopausal women?
You can visit my website to learn more. It is simple and I do offer coaching appointments
In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.
Dana Irvine
Certified Menopause Coaching Specialist
Breast Health Educator
Holistic Health Coach
Certified Clinical Thermographer
Thermography Advisor.
#MenopauseMatters
#BreastHealthAwareness
#ChristianWomenPodcast
#PodcastLife
#BrainHealthTips
#LibidoBoost
#WomenEmpowerment
#HealthyLiving
#FaithandWellness
#MindBodyBalance
Today I speak with Dr Shivani Gupta and it was an incredible conversation about women's journey to health and the importance of self-care!
Shivani is unapologetic about self care because she has witnessed the toll stress and overworking can take on our bodies and quality of life. After watching family members build a business empire while suffering from diabetes, she had a huge wake up call when she was met with the same fate. Determined to reverse her family’s health history, she embarked on a life-long journey to achieve optimal health while creating solutions to the problems health-conscious and busy professionals face.
Be sure to complete your Dosha Quiz
Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.
I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!
Welcome to the Wise Divine Women Sisterhood!
My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.
Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!
Did you know I coach menopausal women?
You can visit my website to learn more. It is simple and I do offer coaching appointments
In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.
Dana Irvine
Certified Menopause Coaching Specialist
Breast Health Educator
Holistic Health Coach
Certified Clinical Thermographer
Thermography Advisor.
#MenopauseMatters
#BreastHealthAwareness
#ChristianWomenPodcast
#PodcastLife
#BrainHealthTips
#LibidoBoost
#WomenEmpowerment
#HealthyLiving
#FaithandWellness
#MindBodyBalance
VIDEO version
The Wise Divine Women Podcast talks to Dr. Perry Nicholson, creator of the Big Six, who discusses the importance of the lymphatic system and how it can impact overall health. He shares his journey of discovering the power of the lymphatics and how it led him to develop the Big Six method. The Big Six focuses on the six key areas of the body that are essential for lymphatic flow. Dr. Nicholson emphasizes the importance of movement, breath, and hydration in supporting the lymphatic system. He also highlights the connection between the lymphatic system and other aspects of health, such as spinal alignment and stress management.
00:00Introduction and Importance of the Lymphatic System
03:01The Big Six: Key Areas for Lymphatic Fluid Movement
08:18Movement, Breath, and Hydration for Lymphatic Support
12:56Addressing Stress and Creating a Parasympathetic State for Healing
The Wise Divine Women Podcast presents Dr. Malaka Woods, a functional integrative doctor, discusses her E3 method and the importance of addressing the root causes of health issues. She emphasizes the need to understand the body and empower individuals to take control of their health. Dr. Woods highlights the role of hormones, particularly estrogen and progesterone, in women's health and debunks misconceptions about hormone replacement therapy. She also emphasizes the importance of addressing stress, toxicity, and gut health in achieving hormone balance. Dr. Woods shares her passion for helping women regain their vitality and live their best lives.
Chapters
00:00 Introduction and Overview
03:23 The E3 Method: Enlighten, Empower, Elevate
08:06 Understanding Hormone Balance: Estrogen and Progesterone
15:06 Addressing Root Causes: Stress, Toxicity, and Gut Health
21:06 The Importance of a Comprehensive Approach to Healthcare
25:02 Finding a Functional or Integrative Doctor for Personalized Care
26:25 Closing Thoughts and Word of Wisdom
Learn more about
Today we spoke with Katie Chavez, a life coach, who specializes in helping women who have gone through an abortion experience. She helps her clients examine their thoughts and emotions surrounding their abortion and guides them toward self-acceptance and forgiveness. Katie emphasizes the importance of being open and sharing about the experience, as it allows for healing and growth. She believes that women who have had an abortion can find freedom and peace by understanding themselves on a deeper level and embracing their own journey. Katie's approach is non-judgmental and focuses on empowering women to create a future filled with love and self-compassion.
Takeaways
Katie Chavez helps women who have gone through an abortion experience to examine their thoughts and emotions surrounding their decisions.
She emphasizes the importance of self-acceptance and forgiveness in finding freedom and peace.
Katie encourages women to be open and share about their abortion experience, as it allows for healing and growth.
Her approach is non-judgmental and focuses on empowering women to create a future filled with love and self-compassion.
Chapters
00:00 Introduction and Background
03:10 Examining Thoughts and Emotions
08:40 The Importance of Sharing and Healing
31:05 The Power of Forgiveness and Belief
36:18 Supporting Each Other in the Healing Process
45:27 Replacing Bitterness and Anger with Peace
Today on the Wise Divine Women Podcast I spoke with Dr. Mansi completed her Doctor of Naturopathic Medicine degree, summa cum laude, at the University of Bridgeport in Connecticut. She practices as a functional and holistic medicine practitioner, specializing in chronic disease, mental health, neuromuscular disease, and preventative medicine. Dr. Mansi whole-heartedly believes in finding the root cause of disease instead of just treating symptoms. She helps her clients discover their body’s innate capacity to heal, using the wisdom of ancient practices of medicine, combined with modern-day research and technology. Dr. Mansi’s treatment model is personalized to treat the whole person - the physical, mental, emotional, and spiritual realms of the body. Her treatment protocols that include: dance/movement therapy, botanical medicine, dietary supplementation, clinical nutrition, breath work, hydrotherapy, homeopathy, and lifestyle modifications.
Dr. Mansi is also a certified YogaBody Breath Coach, Health Coach, Nutrition Therapist, and professional classical Indian dancer. She loves experimenting in the kitchen, motivational writing, and getting lost in nature’s meditations.
Website: https://www.drmansivira.com/
Instagram: https://www.instagram.com/dr.mansivira/?hl=en
Today I spoke with Shari Felsinger is a certified nutrition and mental wellness coach as well as an empty nest coach and author. She truly enjoys guiding people on their journey to live their very best. She has also written and published a book about her journey to releasing her adult kids out into the world.
"Nobody Told Me It Would Be This Hard: Navigating Life with Adult Kids."Many people avoid talking about this stage, but we must be prepared as we launch our children to succeed in the world, We all have different family dynamics, so the transition for each of us will be different, The time goes by so fast, and most people do not realize how to prepare so that we are not left in shock and despair. It is not the end of the world but the beginning of theirs. Shari Filsinger tells her story and hopes that it will help you through your journey.
https://www.sharifilsinger.com/about
https://www.facebook.com/profile.php?id=61552437000941&mibextid=uzlsIk
https://www.facebook.com/share/KHoU76DWcFp29Kdz/?mibextid=K35XfP
Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.
I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!
Welcome to the Wise Divine Women Sisterhood!
My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.
Visit https://wisedivinewomen.newzenler.com/ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!
Did you know I coach menopausal women?
You can visit my website to learn more. It is simple and I do offer coaching appointments
https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery
In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.
Dana Irvine
Certified Menopause Coaching Specialist
Breast Health Educator
Holistic Health Coach
Certified Clinical Thermographer
Thermography Advisor.
www.danairvine.com
#MenopauseMatters
#BreastHealthAwareness
#ChristianWomenPodcast
#PodcastLife
#BrainHealthTips
#LibidoBoost
#WomenEmpowerment
#HealthyLiving
#FaithandWellness
#MindBodyBalance
The Wise Divine Women Podcast talks to Dr. Perry Nicholson, creator of the Big Six, who discusses the importance of the lymphatic system and how it can impact overall health. He shares his journey of discovering the power of the lymphatics and how it led him to develop the Big Six method. The Big Six focuses on the six key areas of the body that are essential for lymphatic flow. Dr. Nicholson emphasizes the importance of movement, breath, and hydration in supporting the lymphatic system. He also highlights the connection between the lymphatic system and other aspects of health, such as spinal alignment and stress management.
00:00Introduction and Importance of the Lymphatic System
03:01The Big Six: Key Areas for Lymphatic Fluid Movement
08:18Movement, Breath, and Hydration for Lymphatic Support
12:56Addressing Stress and Creating a Parasympathetic State for Healing
The podcast currently has 170 episodes available.
1,951 Listeners
148 Listeners
165 Listeners