Linda Kreter and WiseHealth for Women Radio presents guest and wellness coach Christy Quinn Marshall. Her Facebook post about the countless "parenting and life rules" taking the joy out of life went viral - she is genuine and unafraid to be vulnerable. Enjoy this conversation where reality hits social media "highlights" only! Isn't it time we found comfort in the real world that isn't air-brushed? Helping Women Thrive! Also on iTunes and more on www.WiseHealthForWomenRadio.com.

Linda Kreter and WiseHealth for Women Radio with guest Kimmay Caldwell discuss body image - that all important relationship between our bodies and ourselves. Kimmay describes life experiences as vivid examples of learning -- and life may be quite muddy at times! Learn how to go beyond labels, sizes, numbers, and other descriptors that limit us, whether by society or ourselves. Update the conversation with yourself! Helping Women Thrive, more on iTunes and www.WiseHealthForWomenRadio.com.

Linda Kreter and WiseHealth for Women Radio presents: Part 2 of GYN Questions with Gynecological Nurse Practitioner Lorinda Fontaine-Faris. Today's show tackles listener-submitted questions including STD's, how to ask for particular tests/screenings, mammograms, more libido questions, vaginal bleeding concerns, and the best birth control for your needs today. Candid, open discussion on topics given little time in traditional medicine, but important to women over 40. Also on iTunes and more at www.WiseHealthForWomenRadio.com.

Linda Kreter and WiseHealth for Women Radio presents: Top GYN Questions, Part 1. Gynecological Nurse Practitioner Lorinda Fontaine-Faris brings her most frequently asked questions to our show today and this is the first of a series. Where did your libido go? What about hormones? Your thyroid? What is perimenopause and symptoms? Do you know what Functional Medicine is? Socrates was right: “Know thyself”! Also on iTunes and more at www.WiseHealthForWomenRadio.com. Helping Women Thrive!

Linda Kreter and WiseHealth Radio presents guest Megan Winkler to share more about the dreaded Burnout that tends to affect us all at one time or another. There are four aspects of burnout: Exhaustion (physical/mental/emotional), Shame and Doubt, Cynicism, and Helplessness. We work so hard and often prioritize our needs last - goals can get in the way of health! Join us today and relate to recognizing patterns and avoiding the angst that comes in realizing we cannot always be "on". Helping women thrive!

Linda Kreter and WiseHealth for Women Radio bring you a terrific discussion today about adding your pharmacist to your care team - and as an advocate for better health outcomes. Dr. Jerrica Dodd joins us sharing the many expanded roles a savvy pharmacist can assist you with, from medication information to drug interactions, considerations, supplements, and common misconceptions. Healthcare is confusing, and here's a solution you may not have previously considered! Helping Women Thrive! Also on iTunes and more at www.WiseHealthForWomenRadio.com

Linda Kreter and WiseHealth for Women Radio brings philanthropy expert Dawn Franks' wisdom to our listeners. Your giving style is unique as your fingerprints, and developing Family Generosity opens conversations and engages multiple generations to shared and different values. This episode gives food for thought in family communication, stated values, giving, legacy, and living participatory gifts. Values and family - Helping Women Thrive! Also on iTunes and more on www.WiseHealthForWomenRadio.com. Flourish Over 40!

Linda Kreter and WiseHealth for Women Radio bring you guest Megan Winkler, sharing the way women reinvent themselves. Maybe it's through forced circumstances, and perhaps you've become stale and seek growth or joy -- but women excel at reinventing themselves frequently and with success. Learn more about choices, support, creativity, and expressing yourself better than ever! More at www.WiseHealthForWomenRadio.com. Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio presents Michael Strauss, MD, who shares details of "End of Life Options"to add in Maryland as it already stands in eight states. This is a difficult but important topic for families, and women are often the primary caregiver. The law would require patient and physician authorization, but the patient must solely self-administer. We discuss the many sides of this process, and provide food for thought about death with dignity, family, physicians, and personal choice. Also on iTunes, and more at www.WiseHealthForWomenRadio.com.

Linda Kreter and WiseHealth for Women Radio presents pianist, speaker, and author Bill Protzmann to discuss cultivating communication in a rushed, digital, remote world. How do we bring back "spirituality": expression, compassion, trust, empathy, and being listened to and truly heard? Also on iTunes, and more on www.WiseHealthForWomenRadio.com. Helping Women Thrive!