The Chronicle's James Hunter joins Stephen and Gareth to cover off our 1-1 FA Cup draw with Gillingham and all other things Sunderland AFC.

Frankie is joined in the studio by Richard and Micky for a brief look back at the Leicester City game and a look forward to the weekends fixture v Gillingham in the FA cup

The lads are joined by The Sunderland Echo's Phil Smith and Chris Blyth of fan merchandise company From The Terraces to discuss our 1-0 victory over Southend.

Rory Fallow is joined by Craig Clark, Matthew Keeling and Micky Lough as they discuss Sunderland's 1-0 victory over Southend United. Find out what happened to Micky's coat and what the lads think of Phil Parkinson so far.

Gareth Barker is joined by Lewis Newton and Richard Easterbrook as the team discuss the announcement of new substantial investment in Sunderland, talk through the Carabao Cup exit at Oxford United and preview the visit of Southend United on Saturday.

Gareth is joined by ALS editor Martyn McFadden and writer of 'Five go mad in Budapest', Ray Agar. We talk a little bit about Ray's book, discuss another away defeat and look ahead to our League Cup tie at Oxford on Tuesday night.

Frankie is joined in the studio by Craig Clark and Michael Lough for a look back on the 5-0 victory over Tranmere and of course look ahead to the weekend's fixture against Shrewsbury Town

"Can I just shock you? I like Phil Parkinson"

Matthew Keeling is joined by an assortment of Wise Men Say regulars as Sunderland recorded their biggest home league victory in more than two decades, getting manager Phil Parkinson up and running with his first three points in the Stadium of Light hotseat.

Former Sunderland defender Danny Collins makes his WMS debut as the lads discuss a first defeat for Phil Parkinson and look ahead to Tuesday's clash with Tranmere Rovers.

Richard, Craig and Matthew react to the appointment of Phil Parkinson and preview our trip to Wycombe Wanderers on Saturday.