The Wise Mind Happy Hour

Wise Mind in the Holiday Chaos


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Did YOU feel overwhelmed by the last holiday season? Because we definitely did. Join us as we share personal stories and strategies to maintain balance and well-being during this festive yet chaotic time. By embracing our "inner Grinch," we explore the importance of setting boundaries and prioritizing self-care during the holiday season.

- music by blanket forts -

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The Wise Mind Happy HourBy Kelly Kilgallon & Jon Butz