Get ready to move with Emma and Katherine in this lively episode of Wise Up! Together, they explore the history of dance, from ancient rituals and traditional styles to elegant ballet courts, the swing era, and today’s hip hop and TikTok trends. Along the way, they welcome a special guest: Madison, a competitive dancer like Katherine, who shares what it’s like to train, perform, and compete on stage. With fun facts, stories from history, and an inspiring look at why dance matters, this episode will have you tapping your toes and grooving along.

Katherine’s here with a quick, silly update — Wise Up is taking a summer break! It’s time for ice cream, sunshine, naps, and maybe a few surprise water fights. But don’t worry, we’ll be back in September with more fun, weird facts, and sibling chaos. Enjoy your summer — see you soon!

Why do we get itchy? Why are mosquito bites so annoying? And why does scratching sometimes make it worse? In this episode of Wise Up, Emma and Katherine dive into the weird, wiggly world of itchiness! From mosquito bites to allergies, from bumpy red skin to eczema, they explain why your body makes you itchy, how scratching tricks your brain, and how medicine helps. Plus, fun facts about animals that get itchy too! Get ready to learn all about pruritus (fancy word for itchiness) Just try not to scratch while you listen!

Ever wonder why your skin gets bumpy when you’re cold, scared, or even super excited? In this episode of Wise Up, Emma and Katherine explore the cool science behind goosebumps! From ancient survival instincts to fun animal facts and why music can give you chills, they break it all down in a fun, easy way. Get ready to laugh, learn, and Wise Up with us!

This week on Wise Up, Katherine goes solo while Emma is away — and dives deep into one of the biggest “What Ifs” ever:

What if we could save our memory like a file?

Could we plug our brains into a computer? Would we relive our happiest days… or delete our saddest ones? From the science of neurons to the ethics of memory sharing, Katherine explores the future of memory-saving tech — with imagination, real research, and thoughtful questions just for you. Plus, you’ll get your very own Memory Vault challenge!

Perfect for curious minds! (and anyone who’s ever forgotten where they put their keys).

Ever wondered what happens in the split second before you decide “yes” or “no”? In this episode, we dive into the lightning-fast world of instincts—tracing how our brains and guts team up to make quick judgments, why some gut calls save us while others mislead, and simple strategies to sharpen that inner radar so you can “snap to it” with confidence.

Blink, look up, and tune in! In this fun and eye-opening episode of Wise Up, Emma and Katherine dive into the world of vision—how eyes work, what makes them tired, and how you can protect them every day. Learn the 20-20-20 rule, try out eye yoga, discover which foods power up your vision, and find out why blinking is kind of like windshield wipers. Whether you wear glasses or not, this episode is packed with tips, giggles, and games to help you see clearly and feel great. Perfect for curious kids, smart families, and anyone who wants to give their eyes a break!

From Pong to PlayStation, Halo to Hades, arcades to VR—join Emma and Katherine on a mega-journey through the past, present, and future of video games!

In this special extra-long episode of Wise Up, we power through 10 rich segments covering the full timeline of video game history. Explore the golden age of arcades, the rise of Nintendo and Sony, the indie game revolution, the mobile boom, esports, virtual reality, and what’s coming next.

Whether you’re a Minecraft master, a retro fan, or a curious beginner, you’ll find fun facts, legendary games, and inspiring stories that show how gaming became one of the most powerful forms of art, entertainment, and connection in the world!

Ever wondered why lightning flashes before thunder rumbles? In this electrifying episode of Wise Up, Emma and Katherine explore the science behind storms. They dive into the difference between lightning and thunder, explain why light is faster than sound, and show you how to measure the distance of a storm using the flash-to-bang method. Along the way, they share stormy stories, answer a real listener question, do dramatic roleplays as Storm Detectives, and even give a fun thunder-themed snack idea. With games, jokes, a mini science lab, and a catchy lightning song, this episode is packed with excitement, laughter, and learning. Tune in and Wise Up—because thunder may roll late, but curiosity strikes fast!

In this lively and laugh-filled episode of Wise Up, Emma champions the rise of AI in education, while Katherine stands firm for the irreplaceable role of human teachers. Packed with clever arguments, hilarious classroom skits, and a few unexpected surprises, this debate explores whether the future of learning belongs to humans… or machines