Meet Twyla Teitzel, a healthy, active mother and grandmother who knows how to live life to the fullest so she can enjoy the company of those she loves! She shares her journey through life in a nutshell, how she came to embrace her amazing lifestyle, and how she has shown up for her children and grandchild by doing so. I hope we are all inspired by her spontaneous, free being and ability to say yes to the adventures that come our way. Find her on TikTok at PlantBasedTwy, www.plantbasedtwy.com, Chili Smith Family Foods YouTube doing cooking demos, and at her email [email protected]. Thank you for listening!

Reflecting on my childhood and how I was constantly in touch with the natural world and how I feel it influenced me experiencing God, Christ, and the spiritual world.

I have spoken often on social media platforms about Screentime for kids. In this episode I make some suggestions about how to navigate this with your children for those looking for ideas and support in this realm, and discuss some of the effects I have noticed as a teacher and mother.

Some thoughts on how I decided to have all 3 of my children at home and why this was an easy choice for me.

What the intention is with this podcast and utilizing tools in motherhood. This is a random rambling of mine that includes encouragement to meditate and pay attention during the 12 Holy Nights and why it may be helpful.