Another Wise Wednesday coming at you because... honesty... truly... Its because I procrastinated and didn’t upload it until today 😀 Tired and stressed BUT I’m grateful to be alive- I am working to find new ways to cope with this stress and lack of motivation. I am here to work on myself and be patient. I am breathing. I am strong enough to make it through another day- AND SO ARE YOU! You are beautiful and you are loved 🤟 Enjoy a guided meditations for anxiety by me and/or a Mindful Monday yoga sesh where we let our inner child out 😄