<h1>Today’s talk points out that when we strive only for our own happiness, we get suffering instead, but if we work for the happiness of others, it not only brings them happiness, but brings us happiness as well.</h1><h1>Today’s Meditation will be Tonglen: exchanging our happiness for the happiness of others.</h1><p><br/></p>

Today’s talk points out that when we strive only for our own happiness, we get suffering instead, but if we work for the happiness of others, it not only brings them happiness, but brings us happiness as well.Today’s Meditation will be Tonglen: exchanging our happiness for the happiness of others.

Today’s talk points out that when we strive only for our own happiness, we get suffering instead, but if we work for the happiness of others, it not only brings them happiness, but brings us happiness as well.Today’s Meditation will be Tonglen: exchanging our happiness for the happiness of others.<p><br></p>

Wish For Others’ Happiness

<p>Meditation &amp; mindfulness from a non-religious, non-sectarian perspective. Dr. Jay's goal is to help you be happier and more peaceful. He teaches in a secular style intended for those of all beliefs and backgrounds. Dr. Jay has been practicing Dzogchen &amp; Vajrayana Buddhism for over 25 years. We are being heard in 123 countries and territories, 1900 cities, and thousands of downloads.<br>******Español:************Meditación y atención plena desde una perspectiva no religiosa, no sectaria. El objetivo de Dr. Jay es ayudarte a ser más feliz y pacífico. Enseña en un estilo secular destinado a los de todas las creencias y orígenes. El Dr. Jay ha estado practicando el budismo Dzogchen &amp; Vajrayana durante más de 25 años. Se nos escucha en 123 países y territorios, en 1900 ciudades, y miles de descargas.</p>

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Meditation & mindfulness from a non-religious, non-sectarian perspective. Dr. Jay's goal is to help you be happier and more peaceful. He teaches in a secular style intended for those of all beliefs and backgrounds. Dr. Jay has been practicing Dzogchen & Vajrayana Buddhism for over 25 years. We are being heard in 123 countries and territories, 1900 cities, and thousands of downloads. ******Español:************Meditación y atención plena desde una perspectiva no religiosa, no sectaria. El objetivo de Dr. Jay es ayudarte a ser más feliz y pacífico. Enseña en un estilo secular destinado a los de todas las creencias y orígenes. El Dr. Jay ha estado practicando el budismo Dzogchen & Vajrayana durante más de 25 años. Se nos escucha en 123 países y territorios, en 1900 ciudades, y miles de descargas.

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Wish For Others’ Happiness

Wish For Others’ Happiness