Trigger Warning for this episode. I felt like being vulnerable today about my thoughts here lately. Simple ideas about kindness and boundaries. If it feels new to me then I thought maybe someone else out there could use a reminder. This is me venting my frustrations about how simple the world can be and how people choose cruelty instead. No script-not rehearsed just freely speaking. Lets talk about boundaries and relationships in terms of abuse. About how other people may need help to be capable of such abuse. And I’m going to open up vaguely about some of my situations as an example to try and speak from personal experience why I think I personally took so long to recognize healing, seeing red flags, enabling and other issues around abuse. This podcast will be all over the place and you get to hear me say “obviously” a million times. I’m also NOT a Heath professional nor do I claim to be, however I’m speaking from my personal experience as someone who is very mentally ill and diagnosed with multiple disorders/illnesses to hopefully help someone else. This podcast IS a watered down version of my description, more like a friend-to-friend chat for someone who doesn’t want all the technical talk. If you need help or are struggling with your mental health please seek out professional help from your doctor or call the National Suicide Prevention Lifeline at 800-273–8255 if you have feelings of self harm and need help.
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