Motherhood is not easy. In fact, it is the hardest job I have ever had. It was definitely rough when my kids were infants, and it is still difficult 15 years later. The struggles are different, of course, but it is still challenging to show up and give of myself every day.

I just want to remind you to take a few moments for yourself today. Whether you have 5 minutes to journal about all the great things in your life, 15 minutes for a quick yoga session, or 30 minutes to sit in peace and read a book, please do something for yourself today (and every day).

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