Relationships, especially when it comes to intimacy or friendships, is not only about a healthy boundary, but also about not picking up baggage that is not yours. Know where your lines begin and end. Always begin with self and expand from there. Seek truth in all situations, no matter how difficult!

This episode is about the caution of choices, and being aware of one's surroundings. Failure to keep your eye on what is important and factual could be a costly mistake!

Are you spinning and going nowhere? Every day seems to be moving faster than the day before. But the quality of living does not seem to be keeping pace. Well, this episode will hopefully shed some light and answers!

Stress, anxiety, and fear bring on many things, including disease. However these things do not totally define us. How do you move past the fear? This episode describes a personal journey of hope and inspiration of my friend, "Debbie", a breast cancer survivor. Hiding pain prevents the healing process. The challenge with pain is to not dwell there !

You want to find an eagle? Look for people who set a precedence of success, as well as character, and who build legacy........... where money and situations don’t change who they are as eagles. Eagles sit and watch from great vantage points. To find them, you must watch, and listen for them. You will know them by the truth and energy they bring to a room. They are anything but perpetrators.

Do you know who you are? Or Are you defined by others or who people say that you are?

The Dealer's table is a poem about the card game of life. Sometimes a game of choice, and sometimes a game of chance. Only time separates these two. Take a chance and listen to the spiritual twist and journey of this poem

"Fit, Fabulous, And Fine" is more than a body image. It is a mental, physical, !and spiritual journey of motivation and dedication with a destiny

"The Forgiven and The Wounded"...... Do we really forgive and forget?

Marriage, Singleness, and Divorce.......self explanatory, and truth be told!