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...with Charisse
...with Charisse episodes
- Lifestyle Mindset VS Diet Mindset
In this episode I share some personal details of my journey and my belief system around how society has changed our journeys and made them more difficult!
21 min - Catastrophizing...with Charisse!
Let's go over what this is and how to nip it in the bud before it destroys relationships or self-image...
16 min - Dealing with a Diagnosis...with Charisse!In this episode, I share a bit more about my recent life-changing event and how I'm handling it. I've included some things that I think may help others when dealing with this sort of thing.21 min
- Starting Over...with Charisse!
This week I go over my process of starting over and how I view it. So often we are taught that to begin again means we have failed when in reality it means we are strong enough to recognize the need to grow. Pride can keep many from starting over whereas grace can allow a fresh start. Join me as I talk about how I have to start over often and in many ways.
13 min - Make You or Break You...with Charisse!In this episode I dive a little deeper into recent happenings in my life and the lessons I am learning. After speaking with a friend over coffee she not only opened my eyes up to some bigger questions, but she brought in new and fresh perspectives that were much-needed and long-overdue!20 min
- Coaching...with Charisse!
Get to know a bit more about how I got to where I am and why I will forever be passionate about coaching others! It's my hope that I can inspire you to go after your dreams as I am going after mine!
24 min - Advocating for yourself as a stepmom...with Charisse!
In this episode, I will give you something I wish I knew before entering into step motherhood, how you have to be your biggest advocate through and through. I will be including some of my favorite resources and tips.
22 min - Motivational Pep-Talk...with Charisse!Feeling down today? Or any day. Put in your headphones and let me help you realize just how strong you are!11 min
- Discovering Food Allergies...with Charisse!In this episode I go over my journey with food and the path I endured to get to where I am today.21 min
- Who am I & why am I here... with Charisse!In this episode I go over my story, why I wanted to start a podcast and blog, and what makes me think I'm qualified!23 min
About ...with Charisse
From the publisher's feed
As a childless step-mom, entrepreneur, fibro warrior, and newly recognized empath, among other things...I have a lot to say. Let's talk about all the things so that maybe I can be a resource for you…
like I wish I had when I first started out on my journey of true self-discovery. My career leads me to motivate and help people become their best selves, and along the way, so must I. Shall we begin?