Todays episode I discuss how your attachment style can affect the relationships you have with people. Songs: Angel Number- Chris Brown. Remorse (Interlude)- Demi Mulla. Book of the week: For you I’d steal a goat by Nic Mhilongo. Website for Therapy- Mytherapist.NG

We’ve all eaten breakfast one way or another Lmaoo hope you enjoyed this episode as much as I enjoyed recording it ❤️

It’s okay if you don’t have it figured out, being messy and uncertainty is part of being in your twenties ❤️. Songs: What was I made for by Billie Eilish. My baby ft Chike

No amount of self improvement can make up for lack of self acceptance. In this episode Debbie and I touched on the body positivity and it’s toxic stance. Debbie’s Instagram handle: Baby_michellexx Songs: Jericho by Iniko. Beyoncé ft Kendrick Lamar- America has a problem

I’m not sure some of us got the memo but these things should have been a thing of the past!. Intro song: Save your tears by The Weekend fr Ariana Grande. Outro song: Ckay (by now) cover By Toje.

When all you know is fight & flight, red flags and butterflies feel the same. Intro song: Blind by SZA. Outro song: Red flags by Ruger

We’ve all been in talking stages that have led to nothing more. Today’s episode I talk about everything I think you should know about situationships Intro music: Knee down by Falz ft Chike. Outro music: Roadblock by NSG ft LD

Intro music:Fixate by Shekhinah ft Bey T Outro music:Heavy by Anne Marie. Dear, Boundries challenge patterns that have been working for everyone else except YOU,You have healed too much to not raise the bar on who has access to you ❤️💋

Song- I took a pill in Ibiza by Mike Posner. Our song ft Anne Marie and Naill Horan.💐 Mental health is sometimes taken out of context and sometimes undermined so please listen to educate yourself and others and feel free to share to your loved ones ❤️❤️🥰. Connect with me: Instagram @claireoflagos. Twitter: @claireoflagos And the podcast accounts: Instagram: @conversationswithclaire. Twitter:@conversewithc. Facebook:Conversations with Claire.

There would be a lot less ghosting if there was a lot less bullshiting!! Song: Burna boy ft Jorja smith- Gum body. Sorry for the poor audio quality. Enjoy this episode ❤️❤️