Hayley is a therapist, podcast host, and passionate advocate for women ready to break free from the chains of diet culture. With a lifetime of personal struggles with food, weight, and body image—and over 20 years of professional experience in Talk Therapy, Psychotherapy, and Advanced Clinical Hypnotherapy—Hayley empowers women to heal their relationships with food and themselves.

As the founder of the “If Diets Don’t Work, What Does?” program, Hayley guides her clients toward sustainable well-being, helping them reconnect with their true selves, release the guilt and shame around food, and cultivate a mindset of self-compassion.

Hayley’s mission is clear: to help you realise that your weight and your worth are not connected, and that true transformation is about far more than the tired “eat less, exercise more” mantra. It’s about freeing yourself from the inside out and embracing the freedom to live authentically.

Media Links 

Website https://ifdietsdontwork.co.uk 

Facebook https://www.facebook.com/groups/dietsdonotwork/?ref=share_group_link 

LinkedIn https://www.linkedin.com/in/hayley-perkins-counsellor 

Insta https://instagram.com/hayley_food_therapist?igshid=MmIzYWVlNDQ5Yg==

Did you know there are 4 ways to get involved with The Sisterhood Networking Group?!!

Visit an IN PERSON Meeting - we have branches in many locations across the UK

No meeting where you are?! Why not consider becoming a franchisee and opening your own branch. The opportunity is affordable and flexible - we have availability in a number of locations. Email [email protected]

Network ONLINE with us - I host on the first Wednesday of every month 10-11.15am and just a fiver to come along. Book your place HERE.

Finally don’t forget to check out the podcast every week at 6pm for a brand new episode!!

Thanks so much for listening….