Today I go over the Quantum Healing Hypnosis Technique I've learned and been practicing. It all relates to the subconscious mind, so if you haven't yet, listen to EP26 first!

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Let's talk about what the subconscious mind means, and how you can make it work with you instead of against you! 

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Today we're talking about slowing down ....mentally! 

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Has anyone ever told you to find balance? To "weigh your decision" or seek harmony within yourself? Today's episode is all about how to balance the dualities of life, within you and within your surroundings. 

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Finding yourself on the wrong side of your own emotions can be tough. Being aware enough to start changing those thought patterns could start to change your whole mindset, and add benefit to your mental health. Also, I pick two cards from the Tarot deck to talk through!

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Do you ever find yourself feeling guilty over something you didn't get done? In today's episode, I talk through why guilt has no place in your mind on a daily basis! 

Sweet Home Sibol provides digestible topics on spirituality.

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Is it just me, or has the word "manifestation" been flooding our lives?! If it's going to stay around, we should probably dive into what it means, and how to use it to your benefit. Listen along to hear more on how manifestation is REAL!

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Do you have a mental health self-care routine? As part of mine, I like to ponder the big-picture questions. Today's episode is food for thought on exactly that, for your own mental health routine. This month's life question is: What does wanting "more" mean to you? 

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Do you ever wonder why we need to learn "lessons"? Being in school, the goal is to graduate. Earth is just one big school of learning, and passing lessons! Listen along as I explain this thought process in layman's terms. I hope you like this episode! 

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Do you feel bombarded by negative energy but don't know how to protect yourself? Maybe you're the one creating the negative energy? Listen to this episode as I give quick tips on how to handle negativity in all facets of life. 

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