With MJP

This week on With MJP, we’re joined by Dubai-based personal trainer Aaron Agnew for a raw, real conversation about the mental side of fitness. From overcoming self-doubt to finding clarity under pressure, Aaron breaks down why training is therapy for so many and why it’s okay if the first few weeks feel hard.

Powered by Podeo — Listen to this episode

From clingy cats to anxious golden retrievers, pet behaviour isn’t always just “quirky.” 

Sometimes, it’s a cry for help.In this episode, we speak to Dr Katrin Jahn, a UAE-based, European and US Board-Certified Veterinary Behaviourist and Psychiatrist, about what our pets are really trying to communicate.

Powered by Podeo — Listen to this episode

Before Mirzam became one of Dubai’s most beloved chocolate brands, Kathy Johnston was already obsessed with craft, flavour, and storytelling. Today, as Chief Chocolate Officer and CEO, she’s blending all three, one bar at a time.

Powered by Podeo — Listen to this episode

We sit down with Chris Harrison, better known as @thehealthierlifecoach on Instagram for an honest conversation about men’s mental health.Chris is a transformation coach who’s taken his own lived experience and built a framework to help other men navigate life’s toughest chapters. We talk about what it really means to show up for yourself, the stigma still surrounding men’s emotions, and why structure and support can be life-changing.

Powered by Podeo — Listen to this episode