It's seems rather apropros that in the aftermath of one of the east coast's worst snow storms that today's episode is all about wearing pajamas all day!  Erica and I are joined by Tara Jefferson of the YoungMommyLife.com to talk about self-care, motherhood, and why sometimes pajamas all day is the only answer.

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SHOW NOTES

You can find more about Tara at TheYoungMommyLife.com.  Be sure to follow her on Twitter and Instagram for more information on her excited new venture the Self Care Box {you want one! trust us}

  RLW {Read Listen Watch}:

The Hidden Brain podcast {if you are interested in the episode on Switch Tracking, it's episode 1}

THERAPIST PROBLEMS:

Today we talked about what to do when your couple friends are always bickering when you go out.  It's a tricky balance but we have some solutions for you to consider. And if you are thinking about ditching  that  couple, read this for a quick reminder that even though they may annoy you, having couple friends is actually good for your relationship. Don't forget to go send us your questions and suggestions for THERAPIST PROBLEMS #WithThatBeingSaid Esther: Twitter | Instagram | Facebook Erica: Twitter | Instagram | Facebook {<--look.. Erica's on Instagram now!!!}

With That Being Said, don't forget to subscribe, rate, and review!

  Seems like an obvious question... don't we all want to be happy?  Maybe so but we also put up some serious barriers to happiness, including how we choose to define and how we open our heart to it (or not). On today's show we are joined by speaker, consultant, coach, and 'happiness curator', Chianti Lomax for a serious discussion of what it really means to be happy.  Chianti has a passion for positive psychology and millennial which combines into a pretty awesome interview. Tune in now to discover who really wants to be happy and simple everyday things you can do to make it happen!  We even stumbled upon a great new mantra... [caption id="attachment_1857" align="aligncenter" width="300"] photo credit www.jenngietzen.tumblr.com[/caption]

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SHOW NOTES

Follow Chianti on Twitter and Instagram and be sure to check out her gorgeous new blog and website for more information on her happiness curation services.

  RLW {Read Listen Watch}:

Rising Strong by Brene Brown and because we love her so much... here's my favorite of all her books and a cool new free course she's offering! The Gifts of Imperfection and The Anatomy of Trust {free e-course}  

THERAPIST PROBLEMS:

Today we talked about the assumption that therapists are really mind-readers with therapeutic Jedi mind control.  Sadly we do not have the powers but that doesn't stop people from treating us like we do... Don't forget to go send us your questions and suggestions for THERAPIST PROBLEMS #WithThatBeingSaid Esther: Twitter | Instagram | Facebook Erica: Twitter | Facebook

With That Being Said, don't forget to subscribe, rate, and review!

It feels almost blasphemous as a mom to say that motherhood isn't everything in my life... and yet it's not.  And I don't think it should be. {gasp} On today's episode of With That Being Said, Erica and I chat with Maimah Karmo about the role passion, purpose, and parenthood have in her life and the lives of women everywhere.  Maimah is a philanthropist, author, speaker, and pretty amazing mom who believes that there is more to life than just meeting the needs of others- even if "others" means your kids.

Even if you aren't a mom, the conversation on this episode will still resonate.  We all know what it is to set aside our dreams for another person out of love- join the conversation and let's talk about why that might not be such a a good idea. As a special bonus for my blog readers- I want to give you all free access to one of my favorite "strength/personality quizzes.  

Sally Hogshead's How to Fascinate book and corresponding quiz are... well, fascinating.  She approaches the idea of 'what should i do with my life' from the perspective of not how you see yourself but rather how others experience you.  It's an eye-opening look at how you influence the world around and a great glimpse into what your purpose might be. Simply go to www.howtofascinate.com/you and enter Access Code JOY-EstherB to take a free assessment.  I'd love to hear what you learn about yourself in the process... leave your comments below. 

SHOW NOTES

Follow Maimah on Twitter and Instagram and be sure to check out Bliss Magazine and Tigerlily Foundation

RLW {Read Listen Watch}

The Mindy Project

THERAPIST PROBLEMS:

Today we talked about bumping into your therapist outside  of the therapy room- while it's really no big deal, I thought I'd share this article with a few tips on what you might expect. Don't forget to go send us your questions and suggestions for THERAPIST PROBLEMS #WithThatBeingSaid Esther: Twitter | Instagram | Facebook Erica: Twitter | Facebook

With That Being Said, don't forget to subscribe, rate, and review!

Today Esther and Erica are joined by Steve Cooper of HitchedMag.com to talk all things married life. Listen in as they talk about the ups and downs and genuine joys of being a couple and investing in a healthy relationship. And find out why Steve is in fact the 'Hugh Hefner' of marriage!  It's by far the most accurate and favorite nickname of any guest so far...  

 

SHOW NOTES HitchedMag.com | Follow Steve on Twitter @HitchedMedia RLW {Read Listen Watch}

Read Masters of Love in The Atlantic Listen to Science of Relationships Watch Tell Me You Love Me

THERAPIST PROBLEMS:

Don't forget to go send us your questions and suggestions for THERAPIST PROBLEMS #WithThatBeingSaid Esther: Twitter | Instagram | Facebook Erica: Twitter | Facebook

With That Being Said, don't forget to subscribe, rate, and review!

 

Today Esther and Erica tackle the sometimes ambiguous idea of awareness. With their guest expert, Laura Probert, we discover that "the difference between living a life that feels meh and living a life that feels magical" is learning to be vulnerable. Laura is a physical therapist, poet, and wellness expert who has made it her mission to help people get out of their heads and into their bodies. Join the conversation and listen in as Laura explains why awareness is "the difference between living a life that feels meh and living a life that feels magical".

 

SHOW NOTES

Laura Probert: www.lauraprobert.com Twitter @LiveHealTKD

Meet Laura IRL along with Esther and Erica at Cocktails and Conversations on Love in DC {Jan 20,2016}

RLW {Read Listen Watch} Song Exploder Podcast THERAPIST PROBLEMS: ASMR {Autonomous Sensory Meridian Response} Esther's Playlists This is what I listen to when I need to shut out the world so I can write And this is what I listen to when I'm mad at my hubby but probably shouldn't be   

Marriage is work but is it really that hard?  Esther and Erica discuss the joys and challenges of married life, which may not be hard as we seem to think it is.  Join the conversation as we talk about all the ways we make the 'work' of marriage harder than it has to be. And don't miss this episode's RLW {Read, Listen, Watch} where Erica shares her thoughts on the interesting way we all hold our own truths... especially in marriage.

 

With That Being Said, don't forget to subscribe, rate, and review! SHOW NOTES So first an apology to Chrissy {not Christy!} Teigen!  Sometimes we get the names wrong but we are still big fans RLW {Read Listen Watch}

Fates & Furies THERAPIST PROBLEMS: Don't forget to go send us your questions and suggestions for THERAPIST PROBLEMS  Esther: Twitter | Instagram | Facebook Erica: Twitter | Facebook

Today Esther Boykin and Erica Turner are joined by writer, speaker, and dating expert, Kevin Carr. Kevin chats with us about all the reasons love is not a drive-thru and why killing your dreams is sometimes the key to finding your happily ever after.

 

SHOW NOTES

Kevin Carr:
www.kevinscarr.com
Twitter @Kev_Carr

Instagram #WhatI’mLearningAboutDating @kev_carr

Meet Kevin IRL along with Esther and Erica at Cocktails and Conversations on Love in DC {Jan 20,2016}  RLW {Read Listen Watch}

The Man Who Wasn’t There

Body Integrity Identity Disorder is the illness where you believe that a limb is not your own

THERAPIST PROBLEMS:

Don't forget to go watch Nightcrawler

Tweet Esther @estherbmft and Erica @GTAtherapists with your comments and questions

We've got a fresh new look and are busy recording some fresh new episodes!  Check out the new look while catching up on our original episodes for the next several weeks.  

 

With That Being Said is a long conversation about life, love, and everything in between. Hosted by therapists and relationship experts Esther Boykin and Erica Turner this podcast dedicated to giving listeners smart, fun, insightful advice on life, love, and everything in between.