Welcome to With The Grain Podcast Episode 33: Mental Health Series Part I: Stigma Amongst Men ft Franco Lopez, a 18 year old mental health advocate from the Virgin Islands. In this thought-provoking episode, we delve into the often overlooked realm of men’s mental health, exploring the silent battles many face behind closed doors. We shed light on the societal pressures that discourage men from seeking help and the importance of breaking down these barriers. Amidst this exploration, we reflect on the recent public apology from hip-hop artist J. Cole. His heartfelt words at the Dreamville Festival addressed a controversial diss track aimed at Kendrick Lamar, revealing a moment of vulnerability and growth. J. Cole’s apology serves as a powerful example of the strength found in owning one’s mistakes and the role of humility in personal development. Like, Subscribe and Join the Journey!
0:00 intro
5:00 J Cole News
21:30 Franco Introduction
34:40 Ways to handle stress
53:00 Dealing with mental health in the military
Socials Raino: https://www.instagram.com/m3riano/
Breezy: https://www.instagram.com/ohsnapbreezy/
Mountain: https://www.instagram.com/mountain_aao12/
Franco: https://www.instagram.com/healingtheyouth/
Mo: https://www.instagram.com/amilli_m0/
Yani: https://www.instagram.com/thatgirlyanie/