We discuss her journey from an amateur to Top 6 on the Olympia stage in less than a year, and the challenges of being a Doctor and one of the Top Wellness Pro’s in the world. She also shares what a typical day looks like in diet, training, cardio etc. and much more!



#Diet #Nutrition #Health #LosingWeight #NewYearsResolution #Transformation #BeforeAndAfter #SelfNeglect #OvercomingAdversity #Goals #Visualization #WeightLoss #LawOfAttraction #FlipTheSwitch #Options #CheatMeal #CheatMeals #Protein #HellaciousPodcast #Diet #Nutrition #HellaciousTraining  #HealthAndFitness #Success #Motivation #PersonalDevelopment #BodiesByKash #Coaching #Fitness #Muscle #Lean #TransformYourBodyAndMind #ReboundDiet