<p>Luangpor Pramote reminds us that wisdom can only be achieved by observing within the Four Foundations of Mindfulness.</p>

Luangpor Pramote reminds us that wisdom can only be achieved by observing within the Four Foundations of Mindfulness.

Within Body and Mind

Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.

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Within Body and Mind

Within Body and Mind

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