Within Radio

Within Radio

By Eleyne-Mari SharpEducationSelf-Improvement
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Within Radio episodes

  • Colorstreams

    EPISODE: Earth Day Colorful Planet Meditation

     

    Celebrate Earth Day with a 15-minute "Colorful Planet Meditation," reflecting upon the colors Green, Blue, Red, and White.

     

    To enhance your experience, host Eleyne-Mari Sharp suggests you set up a sacred space to represent the four elements of the universe. 

     

    Use candles (to represent Fire), incense or a feather (to represent Air), a clear quartz crystal, a plant or a dish of dirt (to represent Earth), and a bowl of water (to represent Water).

    16 min
  • A Rainbow in the Clouds (#6)
    EPISODE #6: "Color Is Not Cancelled"
    In this illuminating podcast, color therapist and host Eleyne-Mari Sharp invites you to explore the healing gifts of the rainbow rays—Red, Orange, Yellow, Green, Blue, Indigo, and Violet.  Eleyne-Mari shines light into the darkest corners of your soul with a guided meditation, visualization or journaling session.
    Episodes also include a Rainbow Crystal Grounding Meditation, Blue Sky Color Breathing, and a colorful tip on how you can become a rainbow blessing in someone else’s cloud!
     
    Strange times! Do you feel like we’re all living inside a really bad disaster movie with no superhero in sight?
    Despite the current pandemic, it’s Color Therapy Month, a reminder to look to the rainbow for comfort and strength. In this episode, host Eleyne-Mari Sharp talks about her new watercolor obsession, quarantining with Color, and how Color is helping her get through this environment of chaos.
     
    SELF CARE:
    1:06     A Rainbow Crystal Grounding Meditation*
    6:23     Blue Sky Color Breathing
    19:00  Cottage Watercolor Meditation
     
    *Use your own clear quartz crystal or focus on a crystal in the image below.
     
     
    RESOURCES:
    Color Therapy Month
    "Mad About Hue: A Memoir in Living Color" by Eleyne-Mari Sharp
      
    MEDICAL DISCLAIMER:
    The information presented on this podcast and website are for informational purposes only. It is not intended to replace professional medical care, nor to prescribe, treat or diagnose any disease, illness, injury or condition. Any reliance on this information is done at your own risk.
    32 min
  • Colorstreams

    EPISODE: A Color and Light Meditation for the SOULstice

     

    If you live in the Northern Hemisphere, you know that the season of Winter begins this year on December 21, the shortest day and longest night of the year. The Winter Solstice welcomes the return of the sun, while allowing us to appreciate its darker gifts of reflection, releasement and peace.

     

    To mark this magical occasion, host Eleyne-Mari Sharp guides you through a half-hour ceremony that includes a crystal meditation in the dark, candle lighting, affirmations, journaling and bell ringing!

     

    SUGGESTED MEDITATION TOOLS:

    1 bell

    1 clear quartz crystal

    1 fresh orange

    1 cinnamon stick

    4 candles (red, white, green, gold) with candleholders

    1 notebook and pen

    1 crystal singing bowl (optional)

     

    30 min
  • Mad About Hue (#4)
    EPISODE 4: THE POWER OF HUE
    Blue Sky Color Breathing
    Purple Reigns
    Collecting Seaglass
     
    Color therapist Eleyne-Mari Sharp reads excerpts from her book, MAD ABOUT HUE: A Memoir in Living Color, in a colorful biweekly summer podcast series. 
    Want to follow along? Order your copy here. Besides over 30 essays, "MAD ABOUT HUE" features a bonus section of color meditations and exercises.
     
    RESOURCES
    Aura House School of Color and Light
    24 min
  • Mad About Hue (#3)
    EPISODE 3: AWAKENING TO COLOR
    Slime Deficiency
    Colors of the Sea
    End of the Roll
    Silver Stardust
    Orange is the Sexiest Color
     
    Color therapist Eleyne-Mari Sharp reads excerpts from her book, MAD ABOUT HUE: A Memoir in Living Color, in a colorful biweekly summer podcast series. 
    Want to follow along? Order your copy here. Besides over 30 essays, "MAD ABOUT HUE" features a bonus section of color meditations and exercises.
     
    RESOURCES
    Aura House School of Color and Light
    29 min
  • Mad About Hue (#2)
    EPISODE 2: AS THE COLORS TURN
    Flags and Fireworks Forever
    Kaleidoscope Eyes
    Opening the Heart with Pink
    More White Stuff
    Big Smiles for Little Magenta
     
    Color therapist Eleyne-Mari Sharp reads excerpts from her book, MAD ABOUT HUE: A Memoir in Living Color, in a colorful biweekly summer podcast series. 
    Want to follow along? Order your copy here. Besides over 30 essays, "MAD ABOUT HUE" features a bonus section of color meditations and exercises.
     
    RESOURCES
    Aura House School of Color and Light
    30 min
  • Mad About Hue (#1)
    EPISODE 1: CHASING RAINBOWS
    Hue Am I?
    Holy Rainbow, Batman!  
    Black Lights and Jesus
    Spearmint Leaves and Orange Slices
    Blood Red
     
    Color therapist Eleyne-Mari Sharp reads excerpts from her book, MAD ABOUT HUE: A Memoir in Living Color, in a colorful biweekly summer podcast series. 
    Want to follow along? Order your copy here. Besides over 30 essays, "MAD ABOUT HUE" features a bonus section of color meditations and exercises.
     
    RESOURCES
    Aura House School of Color and Light
    29 min
  • Colorstreams

    EPISODE: New Year’s Eve Peace and Light Celebration

     

    The great Peacemaker Mahatma Gandhi once said: “There is no way to peace. Peace is the way.”



    Do you want to share your Light to help bring peace to the planet? Join host Eleyne Austen Sharp for a New Year’s Eve broadcast of music, meditation and manifesting.



    On this last day of December, we will welcome the Silver Violet Flame and learn how to achieve inner peace by heightening our vibrations of Love and Light. We will also learn how to manifest our positive intentions for the New Year.



    Musical performances by: Mario Ajero, Boys Choir of Harlem (courtesy of Mr. Horace Turnbull and HTT Associates), Alexandre Falcao, G, Dejie Johnson, The Ken Myers Project

     

    1 hr
  • Colorstreams
    Colorstreams features the best of Color Healing Radio, launched in 2009 by Aura House School of Color and Light to promote clarity, healing, and peace through the use of Color.
     
    A COLOR AND LIGHT MEDITATION FOR THE SOULSTICE
    If you live in the Northern Hemisphere, you know that the season of Winter begins this year on December 21, the shortest day and longest night of the year. The Winter Solstice welcomes the return of the sun while allowing us to appreciate its darker gifts of reflection, releasement, and peace.
    To mark this magical occasion, color therapist Eleyne-Mari Sharp guides you through a half-hour ceremony that includes a crystal meditation in the dark, candle lighting, affirmations, journaling, and bell ringing! 
     
    SUGGESTED SOULSTICE MEDITATION TOOLS
    1 bell
    1 clear quartz crystal
    1 fresh orange
    1 cinnamon stick
    4 candles (red, white, green, gold) with candleholders
    1 notebook and pen
    1 crystal singing bowl (optional)
     
    RESOURCES
    Aura House School of Color and Light
    30 min
  • A Rainbow in the Clouds (#5)
    EPISODE #5: "Blessings of Gold" 
    In this illuminating podcast, color therapist and host Eleyne-Mari Sharp invites you to explore the healing gifts of the rainbow rays—Red, Orange, Yellow, Green, Blue, Indigo, and Violet. Eleyne-Mari shines light into the darkest corners of your soul with a guided meditation, visualization or journaling session.
    Episodes also include a Rainbow Crystal Grounding Meditation, Blue Sky Color Breathing, and a colorful tip on how you can become a rainbow blessing in someone else’s cloud!
     
    November is the month of Thanksgiving. Are you feeling grateful? Or do you have a list of grievances a mile long? In this episode, host Eleyne-Mari Sharp talks about the palette of Thanksgiving, Gratitude Jars, and the blessings of the color Gold.
     
    SELF CARE
    1:08 Rainbow Crystal Grounding Meditation*
    6:28 Blue Sky Color Breathing
    18:01 Golden Gratitude Meditation
    *Use your own clear quartz crystal or focus on a crystal in the image below. 
     
     
    RESOURCES
    Mad About Hue: A Memoir in Living Color by Eleyne-Mari Sharp
     
    MEDICAL DISCLAIMER
    The information presented on this podcast and website are for informational purposes only. It is not intended to replace professional medical care, nor to prescribe, treat or diagnose any disease, illness, injury or condition. Any reliance on this information is done at your own risk.
    34 min

About Within Radio

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