Welcome to another episode of Within the Trenches, true stories from the 9-1-1 dispatchers who live them. Ep 457 is a Dispatcher's Roundtable episode. In round 33 my guest Sara Pagel, Functional Health Practitioner with Thin Line Consulting joins me to discuss the topic of physical response to stress and trauma.

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For more information on Thin Line Consulting, and the Phoenix Vitality App, please visit https://www.thinlineconsulting.org/

Episode topics –

• Sara's public safety story

• Trauma and the body

• The way the body keeps the score

• Stress and its long term effects

• How to combat this

• And more

As always, if you have any comments, questions, or you would like to be a guest on the show, please email me at [email protected].