Without a Candle

By ARW-RIR

Welcome to Without a Candle. A grounded, mystical, and slightly sassy space for spiritual seekers, witches, energy workers, and curious souls walking their own path. Hosted by Karlie Knoch

... more

· Religion & Spirituality

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FAQs about Without a Candle:

How many episodes does Without a Candle have?

The podcast currently has 81 episodes available.

Without a Candle episodes:

January 02, 2026 S2, E2 - Jamesa's Journey: Business & Spirituality
For ARW-RiR contact into, websites & more visit: beacons.ai/rootedinrunes
Connect with Jamesa:
Simplyjdesigns.com
Join the Simply J Deisgns Facebook Group!

Looking for more spiritual podcasts? Tune into The Eye Opener Society!
Keywords
business, crafting, Reiki, spirituality, personal growth, boundaries, community, healing, entrepreneurship, creativity

Summary
In this conversation, Karlie and Carla chat with guest, Jamesa Mollett of Simply J Designs, to discuss the journey of entrepreneurship in the crafting business, the importance of setting boundaries, and the evolution of crafting techniques. They delve into personal growth through experiences with Reiki and spirituality, sharing insights on witnessing transformation in others and the significance of community support. The discussion highlights the challenges and rewards of running a business, the learning process involved, and future aspirations in the crafting world.

Takeaways
Don't rush things; take your time.
Learning to say no is crucial for boundaries.
Crafting is a process that takes time.
Research is essential for quality products.
Value your work; you're not selling cheap things.
Witnessing others' transformations can be powerful.
It's okay to ask for help in business.
Curiosity drives personal and professional growth.
Community support is vital in entrepreneurship.
Embrace the journey of learning and evolving.

Sound bites
"I'm not the only one."
"Ask for help is huge."
"Everything. Everything."

Chapters
00:00 Introduction and Setup
02:46 Journey into Business and Crafting
05:29 Learning to Set Boundaries in Business
08:46 Evolution of Crafting Techniques
11:27 Understanding the Crafting Process
14:33 Personal Healing Journeys and Reiki Experiences
17:12 Witnessing Growth and Change
19:42 The Impact of Reiki on Personal Healing
22:43 Community and Shared Experiences
25:31 Business Growth and Lessons Learned
28:09 Curiosity and Future Aspirations
...more
34min
December 26, 2025S2, E1 - Normalizing the Journey
In this episode of 'Without a Candle', hosts Karlie and Carla introduce the second season, reflecting on the challenges and growth experienced in the past year. They discuss the importance of community, spirituality, and personal journeys, emphasizing the value of sharing stories and learning from diverse experiences. The episode highlights the significance of being open-minded, the ongoing nature of healing, and the role of practitioners in supporting spiritual and healing journeys. Listeners are encouraged to engage with the content, connect with practitioners, and explore their own paths.

For ARW-RiR contact info, websites & ore visit" beacons.ai/rootedinrunes
Are you looking for other spiritual podcasts: Tune into The Eye Opener Society
Steam them on all major platforms & visit their Facebook page(linked above).

Keywords
Without a Candle, spirituality, healing journey, community, personal growth, season two, Karlie and Carla, spiritual practitioners, open-mindedness, personal stories
Takeaways
The importance of community in spiritual journeys.
Healing is an ongoing process, not a destination.
Spirituality can exist without religious practices.
Sharing personal stories enriches the community.
Practitioners play a key role in supporting healing.
Being open-minded is crucial for personal growth.
Engagement with content can lead to unexpected insights.
The podcast aims to bridge gaps in understanding spirituality.
Listeners are encouraged to explore their own spiritual paths.
The show provides a platform for diverse voices and experiences.
Sound bites
"Community is the glue."
"Healing is never done."
"Spirituality without religion."
"Stories enrich our community."
"Open-mindedness is key."
"Engage with unexpected insights."
"Bridge gaps in spirituality."
"Explore your own path."
"Diverse voices, shared experiences."
"A platform for growth."
Chapters
00:00:00 Introduction to Season Two
00:02:21 Reflecting on Past Challenges
00:04:17 The Role of Community
00:05:16 Spiritual Journeys and Healing
00:07:40 Engagement and Personal Growth
00:11:32 Encouragement and Open-Mindedness
00:18:07 Spirituality Beyond Religion
00:24:29 Season Two Launch Details
...more
30min
December 12, 2025 Episode 23: Spiritual Growth & Personal Evolution
For websites, contact info & more, visit: beacons.ai/rootedinrunes

Keywords
podcast, spirituality, personal growth, community, holiday, burnout, self-care, practices, evolution, rest

Summary
In this episode, hosts Karlie and Carla reflect on their recent holiday experiences, discussing the importance of detaching from work and the growth that comes from taking time off. They explore the evolution of spiritual practices, emphasizing that personal growth can lead to changes in how one engages with spirituality. The conversation also touches on the significance of rest and self-care, especially during the busy holiday season, and encourages listeners to be intentional with their time and practices.

Takeaways
Taking time off allows for personal growth and reflection.
Community support is vital when stepping away from work.
Spiritual practices evolve as individuals grow.
Rest is an essential part of self-care and should be prioritized.
Burnout is a real issue, especially during busy seasons.
It's okay to not engage in spiritual practices while on holiday.
Intentional living can lead to a more fulfilling life.
Practices can be simplified after a break.
Listening to your body and mind is crucial for well-being.
The importance of setting energetic boundaries.

Sound bites
"We're gonna podcast."
"People still came in to visit."
"It's bittersweet for sure."

Chapters
00:00 Introduction and Holiday Reflections
09:08 Detaching from Work and Personal Growth
18:40 Spiritual Practices and Evolution
28:42 Rest, Burnout, and Self-Care
...more
35min
November 28, 2025 Episode 22: From Chaos to Calm-Balance in Personal Growth
For contact info, suggestion box, websites & more, visit: beacons.ai/rootedinrunes

Keywords
mindfulness, spirituality, personal growth, relationships, energy hygiene, accountability, mental health, astrology, self-reflection, emotional well-being

Summary
In this conversation, Karlie Knoch explores the themes of mindfulness, personal growth, and the importance of reflection in navigating relationships and spirituality. She emphasizes the significance of embracing slowness, holding oneself accountable, and the power of saying no. The discussion also touches on energy hygiene, family dynamics during the holiday season, and the connection between mental health and spiritual practices. Additionally, the conversation delves into the role of trauma in personal growth and the impact of astrology on our lives, concluding with a call to action for listeners to reflect on their own journeys.

Takeaways
Embracing slowness allows for deeper reflection and mindfulness.
Saying no is a powerful tool for self-care.
We often mirror the behaviors we dislike in others.
Energy is transferred through our actions and attitudes.
Accountability is crucial for personal growth.
Family dynamics can be challenging; it's okay to set boundaries.
Spirituality is intertwined with mental health and self-awareness.
Trauma can be reframed as events to lessen its emotional hold.
Astrology can provide insights but shouldn't dictate our lives.
Grounding practices are essential for spiritual development.

Sound bites
"We get what we give."
"Energy is energy."
"It's okay to say no."

Chapters
00:00 Embracing Change and Slowness
01:52 Reflection and Accountability in Relationships
04:57 The Power of Saying No
07:38 Navigating Family Dynamics During Holidays
09:27 Spirituality and Mental Health Connection
11:50 The Importance of Grounding in Spiritual Practices
15:08 Understanding Astrology and Its Impact
17:58 The Journey of Healing and Self-Reflection
20:36 Balancing Masculine and Feminine Energies
23:36 The Role of Trauma in Personal Growth
26:27 The Importance of Foundational Work in Spirituality
29:25 Upcoming Workshops and Community Engagement
...more
38min
November 25, 2025The Raven's Records: Reclaiming your Spiritual Path after Burnout
For contact info, topic suggestions, website & more, visit: beacons.ai/rootedinrunes
In this episode of Raven's Records, host Karlie Knoch delves into the challenges of reclaiming one's spiritual practice after experiencing burnout, especially during the holiday season. She emphasizes that burnout is a natural part of the spiritual journey and offers practical steps to ease back into a fulfilling practice. Karlie encourages listeners to start with small, intentional actions and to allow their spiritual practices to evolve with them.
Keywords
spiritual practice, burnout recovery, holiday stress, personal transformation, mindfulness, grounding techniques, intuitive connection, spiritual evolution, self-care, introspection
Takeaways
Burnout is a natural part of the spiritual journey.
Reclaiming your practice starts with small, intentional actions.
Allow your spiritual practice to evolve with you.
The holidays can be a challenging time for spiritual connection.
Your body is the doorway back to your spirit.
Spiritual practices should support, not demand from you.
Presence is more important than performance in spiritual practices.
Winter is a time for introspection and renewal.
Reclaiming your practice is about nurturing, not doing more.
Your spiritual practice is waiting for you to meet yourself where you are.
Sound bites
"Burnout is a natural part of the journey."
"Start with small, intentional actions."
"Allow your practice to evolve with you."
"The holidays challenge spiritual connection."
"Your body is the doorway back to spirit."
"Spiritual practices should support, not demand."
"Presence over performance in spirituality."
"Winter is for introspection and renewal."
"Reclaiming practice is about nurturing."
"Meet your spiritual self where you are."
Chapters
00:00:05 Introduction to Raven's Records
00:00:38 Understanding Spiritual Burnout
00:01:58 Signs of Burnout
00:04:03 Steps to Reclaim Your Practice
00:08:34 The Importance of Winter for Spirituality
00:09:58 Embracing Transition and Recalibration
...more
11min
November 18, 2025The Ravens Records: Ancestral Work
For contact info, topic suggestion box, websites & more, visit: beacons.ai/rootedinrunes

Summary
In this episode of Ravens Records, host Karlie explores the intricate and often tender topic of ancestry work. She delves into the complexities of lineage, acknowledging both the beauty and the bruises that come with it. Through the lens of Norse mythology and personal transformation, Karlie guides listeners on how to honor their ancestors truthfully, set boundaries, and choose which energies to carry forward. Discover how to become the turning point in your lineage, embracing resilience and healing while letting go of harmful cycles.
Keywords
ancestry work, Norse mythology, personal transformation, lineage, ancestral trauma
Takeaways
Ancestry work involves acknowledging both the beauty and the bruises in our lineage.
Norse mythology's Yggdrasil symbolizes the complexity and imperfection of ancestry.
Ancestral trauma is passed down as adaptations, not curses.
You can choose which ancestors to honor and which energies to carry forward.
Boundaries are essential in ancestral work to protect your spiritual journey.
Legacy is carried in energy, not just DNA.
You can build your lineage through chosen family and spiritual kin.
Ancestral work is about understanding patterns and choosing what continues.
Healing your lineage changes the entire family tree.
You become the ancestor that future generations will look up to.
Sound bites
"Ancestry work is alive and imperfect."
"You honor it by telling the truth."
"Legacy is carried in energy, not just DNA."
"You become the turning point in your lineage."
"Boundaries are essential in ancestral work."
"Healing changes the entire family tree."
"Choose which energies to carry forward."
"Ancestral trauma is passed down as adaptations."
"You become the ancestor future generations will think of."
"Norse mythology's Yggdrasil symbolizes ancestry's complexity."
Chapters
00:00:01 Introduction to Ancestry Work
00:00:45 The Reality of Ancestry
00:01:37 Norse Mythology and Ancestry
00:02:45 Understanding Ancestral Trauma
00:04:53 Honoring and Boundaries
00:07:09 Spiritual Lineage and Legacy
00:08:43 Practical Approaches to Ancestry Work
00:12:16 Conclusion and Reflection
...more
14min
November 14, 2025 Episode 21: The Lost Services
Book recommendation: "The Untethered Soul: the journey beyond yourself" by Micheal A. Singer (We have no affiliation with the author, publisher or anyone affiliated with the book. We simply like it!)

For contact info, websites & more, visit: beacons.ai/rootedinrunes
Keywords
dreams, soul strings, spirituality, self-care, conversations in spirit, Reiki, healing, community, modalities, personal growth

Summary
In this engaging conversation, hosts Karlie and Carla explore various themes related to dreams, spirituality, and personal growth. They share personal anecdotes about dreams and delve into the concept of 'Soul Strings,' a new modality that combines different healing practices. The discussion also covers the importance of having conversations in spirit for closure and understanding, as well as the need for foundational knowledge in spirituality through their 'Basics 101' program. They emphasize the significance of self-care and community support, while looking ahead to future offerings and services.

Takeaways
Dreams can reveal deeper insights about our subconscious.
Soul Strings is a unique modality that combines various healing practices.
Conversations in spirit can provide closure and understanding.
Self-care is essential for personal growth and well-being.
The Basics 101 program offers foundational knowledge in spirituality.
Community support enhances the healing experience.
It's important to be open to different modalities for healing.
Personal experiences shape our understanding of spirituality.
Future offerings will expand the range of services available.
Engaging in self-care should be a priority, not an afterthought.

Sound bites
"I just saw the Joker."
"You can have some type of closure."
"It's such a great area, that title."

Chapters
00:00 Dreams and Nightmares: A Journey Through the Subconscious
02:30 Exploring Soul Strings: A Unique Healing Modality
05:43 Conversations in Spirit: Finding Closure and Connection
11:51 The Basics 101: A Foundation for Spiritual Growth
17:36 Planning for Self-Care: Setting Intentions for the New Year
...more
41min
November 11, 2025The Absence of Time and Space: Redefining Prayer Beyond Belief
For contact info, websites & more visit beacons.ai/rootedinrunes

In this episode of "The Absence of Time and Space," host Carla Fortner delves into the concept of prayer, exploring its meaning beyond traditional religious boundaries. Reflecting on personal experiences and insights, Carla invites listeners to consider prayer as an invocation of power, whether through a higher being, nature, or one's own spirit. This episode encourages a broader understanding of prayer as intentional words and actions, offering a reminder that invoking power is a personal journey, adaptable to any belief system.
Key Takeaways:
Prayer is not confined to a single belief or understanding.
Invoking power can be a form of prayer, regardless of religious background.
Intention and energy are central to the practice of prayer.
Personal reflection on prayer can lead to a deeper understanding and connection.
Sound Bites:
"Prayer is invoking power."
"Words with intention could be prayer."
"Invoking power is important and can be important."
Chapters:
Introduction to the Concept of Prayer (00:02)
Personal Reflections and Insights (00:20)
Expanding the Definition of Prayer (02:00)
Closing Thoughts and Reflections (04:42)
Hashtags:
#Praysr #Spirituality #Intention #InvokingPower
...more
5min
November 07, 2025 Episode 20: Alternative Wellness at ARW-RIR
Haha, notice, we didn't change into cartoons, opps!
Shop phone number: 513-581-4189
For websites, other contact info & more, visit: beacons.ai/rootedinrunes
Keywords
wellness, forgotten services, PMF therapy, red light therapy, cold and flu season, self-care, health benefits, alternative therapies

Summary
In this episode, Karlie & Carla discusses some often-overlooked wellness services that can have a significant impact on health, especially during the busy cold and flu season. The conversation highlights the benefits of PMF (Pulsed Electromagnetic Field) therapy and red light therapy, emphasizing the importance of self-care and exploring alternative therapies.

Takeaways
We wanted to talk about forgotten services that can be impactful.
These services can benefit us during the busy season.
Self-care is often neglected, especially during cold and flu season.
PMF therapy has been personally beneficial for me.
Red light therapy is another service that has shown great results.
It's important to remember to take care of ourselves first.
Alternative therapies can provide significant health benefits.
The feedback on previous episodes has been positive.
Exploring these services can enhance overall wellness.
We should not overlook the potential of these therapies.

Sound bites
"have great impact"
"I have used the PMF map"
"goodness gracious"

Chapters
00:00 Introduction and Initial Thoughts
00:52 Exploring Heat and Red Light Therapy Benefits
...more
50min
November 04, 2025 The Raven's Records: The Wild Hunt
For contact info, website & more, visit beacons.ai/rootedinrunes
Keywords
Odin, Wild Hunt, Norse mythology, transformation, spiritual growth, chaos, rebirth, sacred cycles, mythology, personal transformation

Summary
In this episode, Karlie Knoch explores the myth of Odin's Wild Hunt, a powerful symbol of transformation and chaos. She discusses how this myth appears across various cultures and its significance in understanding personal growth through upheaval. The conversation emphasizes the importance of embracing the storms of life as opportunities for rebirth and renewal, encouraging listeners to trust the process of change and to honor the energy of transformation in their own practices.

Takeaways
The Wild Hunt symbolizes movement through transformation.
Odin leads the hunt, representing the journey of endings and beginnings.
Transformation often arises from chaos and upheaval.
The hunt serves as a reminder to release what no longer serves us.
Listening to the storm can reveal truths beneath the noise.
The aftermath of the hunt brings clarity and renewal.
Offering gratitude to ancestors can aid in transformation.
The wild hunt is a universal myth that transcends cultures.
Every storm carries wisdom and the potential for rebirth.
Embracing the chaos can lead to profound personal growth.

Sound bites
"Transformation often begins in chaos."
"What am I clinging to that is already gone?"
"Stand firm. Listen closely."

Chapters
00:00 Introduction to the Wild Hunt
02:37 The Myth and Its Variations
05:15 Transformation Through Chaos
07:48 Embracing the Aftermath of the Hunt
...more
11min

FAQs about Without a Candle:

How many episodes does Without a Candle have?

The podcast currently has 81 episodes available.