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Without Regret the Podcast
Without Regret the Podcast episodes
- Episode X - Quick Update on My Absense
Sorry there haven't been any new episodes. I'm working hard on Part 2 of My Brother The Ass Hole! Hope to have it posted very soon!!!
3 min - Episode 9 - My Brother Tom, The Ass Hole - Part I
Sub Title: The one with the F-bomb
I have a very ADD conversation with my brother about the things in his life that he struggled with - We are all over the place! It is interesting how different his life was from mine, even though we grew up together with the same parents in the same house. From ADHD to bullying, private school, the military and marriage, we discuss it all. We even get into church and some politics! You don't want to miss Part I of this story!55 min - Episode 8 - Career Advancement Talk with ME!
I realized recently how significant my career advancement was and decided to tell the story of how I got "unstuck" in my career!
1 hr 53 min - Episode 7 - Getting Back on Track with Sherri Gorney
Sherri is an inspiration in do it yourself weightloss! She falls off the wagon just like any of us, but has made so much progress on her own and is so motivated to keep going that just pulls herself right back up. Listen to find out how!
35 min - Episode 6 - Patrick Carson; Entrepreneur
Patrick has had his struggles in life; his career, finding love and navigating life as a black man in America. But throughout it all, he has managed to stay positive, upbeat and find a way to make his dreams come true and he's well on his way! He has a new wife, a new business opportunity and moved to a new city during a Pandemic! Get inspired to be just 1% better every day by listening to Patrick's story!
40 min - Episode 5 - Brittany Tells Her Story
Brittany is facing her past and telling her story of why she is emotionally attached to food and why she uses food as a coping mechanism.
53 min - Episode 4 - Jessica's Traumatic Childhood
Jessica was born into very unfortunate, and traumatic, circumstances. Yet she is now happily married, has three associates degrees, a rewarding career and three wonderful children. Learn her philosophy on life and how she got to where she is now.
40 min - Episode 3 - Frank the Tank Dennison
Frank is a personal trainer an aspiring motivational speaker. Listen as we discuss motivation, goals and much more!
Receive my FREE plan 7 Steps to Setting Goals You Can Actually Achieve here: https://mailchi.mp/11683ca5d3a0/7-steps-to-setting-goals-you-can-actually-achieve
47 min - Episode 2 - Talking With My Mom
In this episode, My Mom, June, answers my burning questions from episode 1.
38 min - Episode 1 - My Life in One Hour
This is a brain dump of my life from the time I was about 6 years old up through today. This gives you my background, the things I've done and how I grew up to be the person who I am today and explains more of why I want to do this Podcast.
58 min
About Without Regret the Podcast
From the publisher's feed
Without Regret is a weekly podcast built around one simple belief: Your story isn't defined by what happened to you. It's defined by what you choose to do next.
We explore one life challenge at a time through honest conversations with experts, everyday people, and organizations making a difference. Whether life's obstacles came from circumstance or poor choices, every episode offers practical advice, real stories, hope, and a little humor. Because your story isn't defined by what happened to you—it's defined by what you choose to do next.