In this message, Pastor Paula White enlightens us on the power of fasting. She teaches how fasting destroys strongholds in our lives. Many things that bind us and keep us in a weakened state, sometimes can only be broken through the power of fasting. Pastor Paula teaches about why fasting produces such powerful and life-altering changes. Fasting is a necessary tool that makes a stronger, better, wiser Christians. This message is a good breakdown how-to fast, and why-to fast. The reference scripture used in this teaching is from Matthew chapter 6.