My father gave me a gift in his passing, the ability to witness grief as an invitation for growth. In this podcast I invite you to explore with me the mind and body connection and how to gently approach grief the inner "void" we feel to view this space as a place to connect and heal. Together we will walk through a simple yet powerful meditation to help meet yourself where you are at and become aware of how grief allows you to see new opportunities for growth from within.

Find out more about April Wyett  

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