There are some things in our daily routine that causes us to leak our energy for the detriment of our life rather than the betterment of our life..

Being vulnerable and open is scary but it’s something that is needed on our journey…let me explain.

A fun and enjoyable system makes the activity much easier..

When trying something new, learn to enjoy it for yourself first. Grow your bond with it. Deepen your love for it until it becomes who you are…

I look at triggers as suppressed emotions that want to be free. Let me explain…

Self awareness to me is noticing the patterns. The first step to change.

Recorded 12/19/2020. This episode I talk about the things you have to do in order to want more for yourself. You deserve everything this world has to offer.

Life is about letting go. It’s about control. It’s about our inner speech and following our inner guidance. I realized.

New growth requires getting uncomfortable.

One of those days.